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  1. Will do Sarah. At the moment we're buying...

    Will do Sarah. At the moment we're buying everything from local supermarkets while we find a good butcher. Eating nuts and seeds help when hunger pangs start, not a lot of them but they sure help.
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    Liver, red onion (raw), watercress, salad leaves,...

    Liver, red onion (raw), watercress, salad leaves, garlic
  3. Ceud mile failte from Glasgow, Scotland

    A hundred thousand welcomes to you all from rainy Glasgow. I have been shown the error of my ways by reading Mark's Daily Apple and some other Primal Blueprint type blogs and took the plunge and...
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