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Type: Posts; User: wooty

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  1. Replies
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    thanks for posting this, we all need to hear this...

    thanks for posting this, we all need to hear this more. i just fit into my 'motivation pants,' that i bought a month ago, one size too small...but haven't lost any 'weight.' also, i totally know what...
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    cool, i'll keep following you! i've tightened up...

    cool, i'll keep following you! i've tightened up in the past week as well.
  3. i second adding carbs, sprinting, and trying to...

    i second adding carbs, sprinting, and trying to move more (though gently) throughout the day. i tried 50-ish grams of carbs/day for a few months and it hasn't worked for me. i'm 23, 5'3'', and just...
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    hey! just wanted to pop in and say hi...i feel...

    hey! just wanted to pop in and say hi...i feel like we are in a bit of a similar situation! i'm 5'3'', 140ish lbs, and like to work out and lift. it's only been in the last few weeks that i've...
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    i was only able to make it 24 hours, and...

    i was only able to make it 24 hours, and definitely had a headache and felt extremely tired. i'm going to start playing around with this more though, because this one was much easier than the first...
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    try it with me! i'm planning on working out...

    try it with me! i'm planning on working out tomorrow like normal. keep me accountable!
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    i'm in for 40 hours, friends! i've done 24...

    i'm in for 40 hours, friends! i've done 24 before, but not 40...
  8. Thread: who does Fast-5?

    by wooty
    Replies
    250
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    20,250

    are you allowed to change the window (to, say,...

    are you allowed to change the window (to, say, 1-6 or 2-7)? or is fast five effective because of how late the window is?
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    hi lex! just wanted to say i really enjoy reading...

    hi lex! just wanted to say i really enjoy reading your journal, and i hope all is well!
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    how is everything going?

    how is everything going?
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    thanks! i really appreciate all the feedback. I...

    thanks! i really appreciate all the feedback. I guess i should have been more articulate about my situation though. i'm a 5'3ish, 20 something female, maybe 140 lbs. i'm very muscular and don't have...
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    must one eat after heavy lifting?

    hello, friends. lately i have been falling into a schedule of eating breakfast/lunch between 10am and noon, and eating dinner between 3pm and 6pm. i always lift quite late--usually between 8pm and...
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    heeey, girl! i'm back. i went home (to my...

    heeey, girl! i'm back. i went home (to my parents') for a few weeks. i've decided to quit journaling, as it just stresses me out. i've also decided to eat whatever i want--and the thing is, it's been...
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    i'm feeling overwhelmed as well. or, rather, i am...

    i'm feeling overwhelmed as well. or, rather, i am eating good foods (a few peanut butter slip ups here and there), but i am still eating too much. i eat when i'm bored, stressed, or working. i want...
  15. Thread: wooty's journal

    by wooty
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    pre-workout: apple, post-workout: plain gelatin,...

    pre-workout: apple, post-workout: plain gelatin, 6oz kefir
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    hey friend, just checking in! super jealous of...

    hey friend, just checking in! super jealous of those chicken wings, that might have to be a fun little project for me tomorrow. and cauliflower soup?! dayyum girl. how are you doing on sleep/stress?...
  17. Thread: wooty's journal

    by wooty
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    by wooty
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    this is something i'll have to try. i'm a fruit...

    this is something i'll have to try. i'm a fruit junkie, and the last few weeks have gotten my fruit consumption down to 1, maybe 2 servings a day of either berries or grapefruit. to deal with the...
  21. Thread: wooty's journal

    by wooty
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    by wooty
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