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Type: Posts; User: catpaws

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  1. Replies
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    I wouldn't worry about your heart rate. Just...

    I wouldn't worry about your heart rate. Just sprint as hard as you can.
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    3,453

    Plus, you can probably make two more meals from...

    Plus, you can probably make two more meals from the leftovers. Mmmmm.....
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    I got a couple of decent KBs on walmart.com. I...

    I got a couple of decent KBs on walmart.com. I got a 25 and a 15lb. Each was a little under $30 w/ shipping. They are neoprene coated iron. Gold's Gym brand.

    I'm using the 15lb (the 25lb is too...
  4. It's not just you. I have been seeing the same...

    It's not just you. I have been seeing the same thing.
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    I've had leg and foot cramps due to borderline...

    I've had leg and foot cramps due to borderline low iron and also low magnesium.
  6. Thread: carb counting?

    by catpaws
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    10
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    819

    I have used myfitnesspal for tracking in the...

    I have used myfitnesspal for tracking in the past. They have a website and apps for Android, iOS and blackberry.

    Counting drives me nuts, though, so I don't do it anymore.
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    If you do have an ulcer Pepto Bismol is only...

    If you do have an ulcer Pepto Bismol is only going to be a band-aid. Pepto bismol does not kill H. pylori; only antibiotics can do that. I know you don't want to use medications, but that is really...
  8. Fancy Feast classics (must be the classic) have...

    Fancy Feast classics (must be the classic) have decent ingredients, no grains, fruits or veggies. My cats eat Turkey and Giblets flavor.
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    Kettlebells are good for a gym-free workout...

    Kettlebells are good for a gym-free workout and/or limited space.
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    Machines are ok, but free weights are better in...

    Machines are ok, but free weights are better in my opinion. The exercises you have chosen look good (best to stick with compound, not isolation exercises). The number of sets and reps is not super...
  11. Thread: gassy!

    by catpaws
    Replies
    22
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    1,377

    I have IBS with one of my main symptoms being a...

    I have IBS with one of my main symptoms being a lot of gas (unfortunately smelly). I have been doing daily IFing, and it's gotten almost all the way better. I think the nice long break my digestive...
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