Type: Posts; User: Cletc
I "eat" about 100 calories of Raw Whole Milk.
Probably not a big help to you!
Glad to have you!
Now I won't have to feel like the Youngest Gal on the block here (ha)
Good luck with figuring out your future work. I'll be doing the similar in a few more years I...
Where do you buy your "Good" lard?
We used Farmer John Manteca but I've since heard it's hydrogenated and thus a no-no.
How are you defining nothing?
Didn't you expend time and mental energy already on that person?
The "hurt" is often self-inflicted
If they as you a question, you answer it.
What they do with...
I see folks posting referring to Good Veggie choices.
Which are the Bad Veggie choices? :confused:
I think it may be easier to begin with a Don't Eat list rather than list all the Primal...
How's your month going?
grocery store variety canned meats, lots of different kinds (tuna, chicken, salmon, beef, etc.)
grocery store canned veggies
grocery store canned fruits
dry beans (variety)
I'm on Day 5 of No Grains my self.
Good luck to you!
I mostly feel thirsty after a long slow jog.
I only "eat" milk because I thought I'm supposed.
I guess I'm "forcing" then?
Because I could just drink more water?
I think I find some relief with...
My exercise is always first thing in the morning after the IF-of-Sleep.
I did my No Grains Day #1 yesterday
Day 2 I've done a few times.
It's Day #3 that gets me feeling terrible and I go back to grains
So we'll see how Thursday goes for me!
Yeah that or paralyze me with depression.:(
Thanks for the kind words! I'm back!
What if you just eat, but not Force yourself to eat?
How much macro nutrients? when?
I drink about 100 calories of raw milk afteward.
Then I don't eat again for at least an hour mostly because...
Why would it not continue to burn fat from low intensity exercise?
or carbs from high intensity exercise?
Who is it exactly who is saying this stuff?
Do you remember where you heard that?
I heard it at that :30 minute mark but it was something like 120 calories including some protein.
I never know that that :30 minute is timed from?
I'm continuing to eat Dairy. Definitely
Great couple weeks, good job!
I'm eager to read your Week 3 report soon
I seem able enough to just sabotage myself
Does anyone do a long mild endurance walk or job in the morning, First thing in the morning?
60, 90, 120 minutes?
I don't eat until after the the morning exercise (and don't wish to, and won't,...
What is NPY?
What does this mean?
I'd like to read a few books.
Anyone want to being a Bibliography for me?
Let's get a list going.
"Whatever-I'm-Reading-At-The-Moment" seems to be my motivation.
I think I should Be Reading the...