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    Did anyone ever find anything in chinese? My...

    Did anyone ever find anything in chinese? My chinese is also not up to standard to explain these concepts and they think I am weird anyway. Just this morning my mum tried to tell me that bacon isn't...
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    Something like this happened where i used to...

    Something like this happened where i used to work. Someone wrote a note asking for tuna to not be consumed... despite the kitchen being in the hallway and quite far from everyone, offices were...
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    That'd hook me in! ;)

    That'd hook me in! ;)
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    Lol - I think I take the "don't let perfect be...

    Lol - I think I take the "don't let perfect be the enemy of good" to being perfectly bad at times.
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    Alright, I shall persevere. And try not to feel...

    Alright, I shall persevere. And try not to feel too silly. :D
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    Hi! I've almost finished stage 1 of NROLFW and...

    Hi!

    I've almost finished stage 1 of NROLFW and having a flick through to the latter stages... I am a little dubious about all the dumbbell exercises. Just wondering how everyone went? I have to...
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    Well, not ever as long as I want to be fed...

    Well, not ever as long as I want to be fed cheaply or for free at home!

    Good luck to you too. Let's form some new habits together! :D
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    The prodigal member returns

    You may have noticed that I am not in fact I new member. But I have been away for so long that I feel that I should re-introduce myself.

    So I was never strictly primal, but I was sticking to the...
  9. Thread: How old are you?

    by wug
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  10. Thread: I need carb rehab.

    by wug
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    I know what you mean, I do the same thing. Back again and again. Keep reading and learning and hopefully makes me stronger each time!
  11. Thread: Oxtail?

    by wug
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    My mum sometimes use them like soup bones... The best soup is still a bit of bone/meat, in watercress and carrot, and heated and left at a low boil for hours.
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    I don't really have any advice... I still struggle mightily with binges. So, you're not the only one!
  13. Thread: Sleepy Wraps

    by wug
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    My mum carried us in one.... back in the 80s. My google-fu failed to find a good picture of it.


    But it was a square piece that goes from the bottom to back of baby with a long strap at each...
  14. Thread: Favorite snacks?

    by wug
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    Oh I was just eating a soy sauce marinated hard boiled egg while reading this. Works with ginger and vinegar, as well.


    And I went and sprinkled some cinnamon over my almonds recently, worked a...
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    After all that talk about the organic wings, I found some!
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    Ohhr.. my mum makes a fish head soup that I absolutely devour when she does!


    Bookmarking link! I love cooking!
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    I meant, body image culture should be GOOD.


    @lovstoclimb and jealous of the fact that I actually look after my body instead of just moaning about it.
  18. Thread: whey protein

    by wug
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    Because I'm lazy. =D
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    I started a thread myself the other day because I fell off and had a horrible bout of guilt...


    No point beating yourself up about, it doesn't undo all the good work, start again and ITS OK.

    ...
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    Mm... Indian food.... great, just the image I need before breakfast! I think I know what I'm cooking tonight!
  21. Thread: whey protein

    by wug
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    Oh actually, i wonder about that too... cause I get told that heat is bad... but then i keep see recipes that says, throw some in!
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    I work at a specialist Women's hospital, you'd think that the body culture would be go. But I get that all the time even though I am at a perfectly average size of 50kg (110lb) at 150cm (4'11"). My...
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    Alas it was milk chocolate. =)


    I had my sugar crash at the end of the day, suprise, suprise, but I am pleased that so far, i've managed to keep it to leftover chicken and a spoonful of double...
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    80/20.


    It's 20% for the next week. lol.
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    I try not to keep snacks... because, well, I'm a snacker. I'd have eaten my whole snack supply instead. Which I guess in this case would still have been better... humm...


    Now that you pointed...
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