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Type: Posts; User: Grok'sMom

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  1. Replies
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    Thanks for the input. Can you elaborate on what...

    Thanks for the input. Can you elaborate on what exactly I should ask the lab to look for? This is just a primary care doc that is ordering the test so I want to make sure I get the most mileage out...
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    Eating Gluten Prior To Celiac Testing

    My mom was just diagnosed with celiac this week (positive blood test and scope). The whole reason I've been gluten free for the past two years is because I have uncomfortable symptoms when I eat...
  3. Thread: Canned Tuna

    by Grok'sMom
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    You're actually supposed to look for the "light"...

    You're actually supposed to look for the "light" tuna rather than albacore. Although albacore is a more steaky fish, it's a much larger fish and has exponentially more mercury than the smaller tuna....
  4. Evening Primrose Oil & Gamma Linolenic Acid

    I have heard some great benefits of Evening Primrose Oil (EPO) in aiding digestion and increasing skin health- specifically helping with eczema. The main fatty acid in EPO is Gamma Linolenic Acid...
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    Recommend a smoothie

    I eat bacon and eggs or an omelet each morning and it's getting old. I'd like to mix it up some days with a high fat, low carb smoothie as a breakfast substitute. What's in your morning smoothie?
  6. That's a good point and why I went in for the...

    That's a good point and why I went in for the initial consultation with the doctor. I want all vitamin levels checked but he did mention a pH balance potentially being the cause. I will wait to get...
  7. Thanks, I've heard that dairy is probably a...

    Thanks, I've heard that dairy is probably a problem but I love my Greek yogurt so I've been avoiding giving it up. Sounds like a few weeks off the dairy may be a good experiment.
  8. Thanks for the input, but I believe there is...

    Thanks for the input, but I believe there is actually some science to it. An M.D. Actually told me about the link of low pH and eczema during my initial consultation, then I followed up with my own...
  9. Confusion over pH, primal eating, and getting alkaline

    I've been primal for two years and, even though I'm completely off the wheat, my eczema often flares up. In some internet research, I found that low pH is often a contributing factor for skin...
  10. Thanks for the reply. Also, would goat's milk be...

    Thanks for the reply. Also, would goat's milk be considered dairy in this sense? It is just dairy from cows or all milk products from all animals that affect acne?
  11. Question about when you give up dairy for acne

    Hi All, new here. I've been primal since 2011 and look at MDA almost daily, but have never posted to the forum, so please be gentle.

    I've been doing some research on why, at 33 years old, I...
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