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Type: Posts; User: atlantabebe

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    You. Go. Girl!

    You. Go. Girl!
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    Day 10

    Yes. Yes, I did skip Day 9. Why do you ask?

    Okay, I may have already said this yesterday but the problem with falling off the wagon is getting back on.

    Yesterday, I started with a...
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    Day 8

    Yesterday was a total waste. Not going to go into detail. I'll just say that while Friday may have been a slip off the track. Yesterday was what the heck, I'm already in the gutter might as well...
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    Day 7 :(

    Today was not a good day. My heart just wasn't in it.

    It kindof went like this:
    Breakfast: Primal - but purchased from the cafe at the bottom of my building rather than prepared at home ...
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    Day 6

    Boy I am beat. This has been one long day.

    I must say I am very proud of myself. I was faced with my first two social occasions on this WOE and I think I did really well:
    First was lunch...
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    Day 5

    I'm kind of surprised I've made it this far. Yeah, I know five days isn't that far. But I've been doing a primal two-step (one day on one day off, one day on 9 days off) for so long - I'm really...
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    Day 4

    I was all set to spend the evening reading journals and wittily recounting my day's adventures but I'm just not in the mood, people. I think W30 says Day 5 is when the 'Kill all the things' tude...
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    Hey Jena! I just read the very first entry...

    Hey Jena!

    I just read the very first entry in your journal and I'm bummed that I can't read the rest right now but it's 7 am and I must get ready for work!
    But I wanted to tell you I loved...
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    Day 3

    Thanks for the encouragement, Kiki and Hanna! I've decided to cut myself some slack on the time I spend on MDA. For the next week or so, my only priority is sticking to a primal menu. Once I get...
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    Day 2 Log

    Food:
    Breakfast - Zucchini Soup, Leftover Steak
    Lunch - Leftover creamy tomato soup with shredded chicken
    Snack - about 8 almonds
    Dinner - Curried Apple Chicken Salad

    Exercise:
    Zippo
    ...
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    Hi Merritt- I've read that Magnesium can have...

    Hi Merritt-

    I've read that Magnesium can have that affect. You might want to back off the large dose and increase gradually.

    I'm also 5'11" and my current goal is also to get into the...
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    Day 2

    So the plan for today is to not spend all day on the computer! My butt was glued to this chair yesterday. Not good.

    Going to do a bit of cooking today: Mel Joulwan's cinnamon beef stew, nom...
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    Thanks, Kikiperpie! Love your tag line. So...

    Thanks, Kikiperpie! Love your tag line.

    So at least for a while, I'm going to log my food, exercise and alcohol consumption for accountability's sake. Here goes...

    Day 1
    Eats:
    breakfast...
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    Bebe's Primal Journal

    I'm a bit nervous starting this journal. I have a horrid tendency to over share and I know that despite my best intentions otherwise, at some point I'll probably do that here. So if you are...
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