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Type: Posts; User: Pola

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    Hello again! Almost three months have passed...

    Hello again!

    Almost three months have passed since my last lipid check up so today i went and had it checked again to track my progress...

    Cholesterol:295
    Triglyceride:59
    HDL:58
    VLDL:11.8...
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    So these numbers are not that bad? They would be...

    So these numbers are not that bad? They would be better with lower LDL and TG,and higher HDL? Thanks for the reply!
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    Cholesterol checked...how bad am i?

    Hi there!!

    After being off primal for about a year i am now wanting to start again so,i got my cholesterol checked,which is what i was concerned about the most. Here are the results:
    ...
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    Sticky: Hello all! Need like minded friends to help and...

    Hello all! Need like minded friends to help and motivate me,so i joined.
    Age: 31

    How primal are you? Starting again after being very mostly primal in the past.

    Do you consume dairy? Yes....
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