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  1. Replies
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    Right. You clearly missed the part where I...

    Right.

    You clearly missed the part where I mentioned punching in pertinent info into a Total Daily Energy Expenditure calculator regarding age, sex, weight, activity level etc to get an accurate...
  2. Thread: Post Binge

    by patski
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    Stop restricting yourself, and binging will not...

    Stop restricting yourself, and binging will not happen.
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    Yup, that sounds about 800 calories a day. ...

    Yup, that sounds about 800 calories a day.

    Dear God, EAT. JUST EAT. Eat for your activity level. But for the love of All Things Holy...EAT!!!! 800 calories.

    It doesn't matter if you're...
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    Ketosis is absolutely not necessary for 99% of...

    Ketosis is absolutely not necessary for 99% of folk. Unless you have a particular medical condition, and even then there are no guarantees.

    First of all OP, why on earth are you only eating 1250...
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    View Post

    Candida and Fake Illnesses Science-Based Medicine

    Ummm....as to taking diatomaceous earth for ANYTHING....sure, go right ahead. If you like the idea of swallowing GLASS.
  6. Replies
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    Are you absolutely positive you have candida?...

    Are you absolutely positive you have candida? Have you seen your family doctor? It is by far, one of the biggest scams in alt. med. I know. I fell for it for over a year, and spent way too much money...
  7. You know there's something wrong with this forum...

    You know there's something wrong with this forum when a poster has to start a thread with, "Please don't crucify me for this"...

    LivingHealthyLove: as much as we value the opinions of others, you...
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    Om nom nom!

    Om nom nom! <3
  9. Replies
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    Where the bloody hell is this gummy recipe of...

    Where the bloody hell is this gummy recipe of yours?!??!!

    OH HAI DERP oxox
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    There is far too much stress put on the liver to...

    There is far too much stress put on the liver to provide adequate amounts of glucose when carbs are lacking. And having cortisol and adrenaline coursing through your body regularly is incredibly...
  11. If you are having indigestion, burps, bloating,...

    If you are having indigestion, burps, bloating, acid reflux regularly then it's time to scale back the fat in a huge way.

    I would start with small amounts of rice. Well cooked potatoes too.
    ...
  12. Melissa's article is when I started making my own...

    Melissa's article is when I started making my own turn…

    …then I posted my own :)

    Do what you know works for you and only you, Tasha! And be kind and gentle to yourself. So what if paleo/primal...
  13. Replies
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    merl, would you care to share your sourdough...

    merl, would you care to share your sourdough recipe?
  14. Stay away from hot yoga. In fact, stay away from...

    Stay away from hot yoga. In fact, stay away from any yoga studio where the teachers are not skilled in anatomy.

    I fucked up my knees something fierce in July doing hot yoga. I'm *still* in pain...
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    Jooooooooolia. I just came into this thread to...

    Jooooooooolia.

    I just came into this thread to say hi.

    HI!

    oxox.
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    I've been dealing with gastritis for quite some...

    I've been dealing with gastritis for quite some time. Digestive enzymes never worked long term for me.

    I scaled back my fat big time and now eat a lot more starch, very few veggies. This has...
  17. :mad: That's just plain evil.

    :mad:

    That's just plain evil.
  18. Polenta is fantastic and so versatile. I'm...

    Polenta is fantastic and so versatile. I'm enjoying it again after a long hiatus. Veal shanks in tomato sauce with polenta is sublime.
  19. One extremely tasty reason to keep macadamia nut...

    One extremely tasty reason to keep macadamia nut butter in your life is for dipping pieces of dark chocolate into.

    OMG!
  20. +1 Food nazism is just plain cray.

    +1

    Food nazism is just plain cray.
  21. I don't eat nuts, because I think there are far...

    I don't eat nuts, because I think there are far superior pleasurable foods out there. Chocolate and ice cream are a food group, IMO.
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    wtf?

    wtf?
  23. I hate to break it to you, but nuts are full of...

    I hate to break it to you, but nuts are full of anti-nutrients.
  24. My wife is currently 8 months pregnant and eating...

    My wife is currently 8 months pregnant and eating whatever the hell she wants.

    Lately, her food cravings include cheerios with whole milk, and freshly made sandwiches with rye bread.

    While your...
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    Can't we only absorb so much protein in one...

    Can't we only absorb so much protein in one sitting? It's less than 30 grams isn't it?

    I don't think eating 3lbs of meat in a day is ideal. Some liver and seafood to balance out muscle meat is...
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