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Type: Posts; User: Kymma

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    Energy = null. Motivation = null. Baby...

    Energy = null.

    Motivation = null.

    Baby blues, life exhaustion, who knows, who cares. I am just going to take another break from all of the social media and read books and watch girly tv and...
  2. Yes, magnesium helps relax your muscles, and...

    Yes, magnesium helps relax your muscles, and release your bowels. Thanks for the reminder, I need to start supplementing again myself. Regularity has never been my thing.

    Lunch idea, lettuce...
  3. My mentor's grandmother told him "It's none of...

    My mentor's grandmother told him "It's none of your business what other people think of you."

    I always figure I have no control over it anyway. That they come with their own issues, pov, and...
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    Keep up the good work on figuring out your...

    Keep up the good work on figuring out your health!

    Portland, we really want to visit sometime. We are looking for a potential new home in a few years and think Portland could be on the list, but...
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    Lost 3.4 lbs returning to low carb. I feel...

    Lost 3.4 lbs returning to low carb. I feel motivated on the eating front, just not on the exercise front. I am going to go at it from another angle today and stretch, since I have been tight and...
  6. Congratulations on the promotion! Got to start...

    Congratulations on the promotion!

    Got to start somewhere on anything new. Remember for all the amazing shots Michael Jordan made in his career, he missed 1000s practicing those shots. :)
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    I didn't really get my walking in last week, but...

    I didn't really get my walking in last week, but did well with eating. I can see tracking on weekends or when I am eating away from home will be challenging, so I didn't track on Sat & Sun, but I...
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    Today I am exhausted and sensitive as hell. My...

    Today I am exhausted and sensitive as hell. My little is all congested AGAIN, after a 2-3 week cold, then 11 days of a stomach bug, now another cold after only 3 days well. She snored so loud from...
  9. Teenage years are so hard and now throw social...

    Teenage years are so hard and now throw social media in the mix, what a pain in the ass for parents and kids. I'm glad you talked to her about what was and is going on. I agree, discipline for acts...
  10. Woohoo on the new job!!!!!

    Woohoo on the new job!!!!!
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    Fingers crossed on the test!

    Fingers crossed on the test!
  12. Hey girl, I read a few pages of your journal to...

    Hey girl, I read a few pages of your journal to catch up. I hope you don't mind, but I would like to respond conversationally to a few things, just because I feel like talking a bit.

    On the...
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    Hello Tomi, Love reading that you had a day of...

    Hello Tomi, Love reading that you had a day of feeling fantastic! That rocks.
  14. Looks like you are still on the path to better...

    Looks like you are still on the path to better health! How's married life? You got married right?
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    Thanks guys! Apparently I had my weight wrong...

    Thanks guys! Apparently I had my weight wrong yesterday. Getting used to changes in my cycle, must have had some water weight. I am also changing my macros a bit. I think I need to keep my protein a...
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    Back again. So strange, at the exact same weight...

    Back again. So strange, at the exact same weight I started this journal at. Weird how life bring you back where you need to be to accomplish your goals. Many things remain the same, but one of the...
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    NW, I always wonder, is the protocol to answer...

    NW, I always wonder, is the protocol to answer your question here or in your journal? I have taken it and stopped a few times, but just added in to my protocol this week as part of my pcos plan. I...
  18. You are such a scientist!!!! Keep digging and you...

    You are such a scientist!!!! Keep digging and you will find what works for you!

    I am trying to ease restrictions, eat real food, be calm, and take just a few supplements. I figure one day I'll...
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    It is a great morning! Yes, I realize for a...

    It is a great morning! Yes, I realize for a non-morning person to say so is weird, but I am thinking Day 2 of my mean green smoothie is making a difference (plus some serious down time and stress...
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    Diet has been suffering due to lack of time to do...

    Diet has been suffering due to lack of time to do proper grocery shopping and food preparation. Stress is high due to so many projects at work and well, finances, as usual. I am applying for a new...
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    He lived, no killing this month! Man, I swear, I...

    He lived, no killing this month! Man, I swear, I feel like I could kill with my bare teeth around my not so monthly. My wright came down per the weekend just from being carb conscious. Today is day 1...
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    Well started working on going low carb today....

    Well started working on going low carb today. Must have pms bc fury is peaking. Arguing off and on with the hubs all day, so I am taking premsyn and drinking a Hard ciders , which is not low carb. He...
  23. Hell yeah, you got married!!!!!! Looks like a...

    Hell yeah, you got married!!!!!! Looks like a blast!
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    I'm back for a place to put my food and health...

    I'm back for a place to put my food and health thoughts. I may be a little morose in this a thread, because I need somewhere to put it.

    I went to a new OBGYN yesterday and it bummed me out. I...
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    Well the plateau broke, we shall see if I can...

    Well the plateau broke, we shall see if I can keep it moving down. Can't wait to burstfit in the morning. I am hoping to rest more this week, I a about plum worn out. I also hope I get my room...
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