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Time to add the 90 day workbook link

Looking back at my signature I feel stumped.
August 12, 2011 I was down in my weight... but my weight has been yo-yoing since then and this morning it's still about the same thing. That's almost...

I was on depo before becoming pregnant with my daughter who's now 3 years old. It only took 3 months after my intentionally missed depo shot to get pregnant. I started back on it a few months ago...

Applegate Farms (just an fyi) is one of the easiest brands of all natural meats to find if you don't live in a large urban center. I can find nitrate free all natural hotdogs and nitrate free bacon...

This is very cool to read Bacon Hut! Like Yoga Daily I joined 6 months ago... almost to the day. It wasn't easy to figure out at first, but I kept coming back, finding recipes here and on some of...

Before (April 10th, 2010) http://pulse.yahoo.com/_NKMS3XNBYXXIXNOI3DRSHJUU7Q/album/photos/313342
Current (December 19th, 2010) http://pulse.yahoo.com/_NKMS3XNBYXXIXNOI3DRSHJUU7Q/album/photos/313355

Things have been going so very well for the last 6 months. I have had one or two hangups... a couple of cookies and brownies for Christmas, but that's about it. I still have my dark dark chocolate...

YAY! Happy to say I'm still with it. I'm really amazed at how uncomplicated this lifestyle really is on a daily basis. I do live with family and am faced with challenges, I won't deny that. I do...

There was a time in my life when I thought calorie restriction was the way to go too. What I didn't realize was how I was training my body to live off of less calories. You just can't do it...

So I'm excited to say I've been doing very well at consistently incorporating healthy alternatives to my diet and Sophie's. I MADE MY FIRST MEATZA Tonight!! So excited. I need to try different...

I'm not sure how far spread the store is, but I found quite a wide selection of nitrate and nitrite free meats at Wegman's. I live on the East Coast. Hope this helps.

I started eating primal only two weeks ago and have to admit I'm guilty of giving my 14 month old far too many Gerber snacks because she just wouldn't eat the veggies or meats I offered her. ...

I had fun with bacon grease this past weekend... fried some celery, onion, and green peppers... then crumbled the bacon into the mix.
It was so tasty. It is strange shifting into eating this way...

Thanks AM... The first week had its ups and downs. I'm happy I'm not expected to handle this perfectly 100% of the time. I even cooked for myself and packed food to take with me to my family's...

This can work in the reverse too. If you find out after arriving at a casual party that the food isn't quite palatable, then they inquire why you're not eating(much)... just tell them you're really...

I was talking with a friend today about how amazed I am that I didn't realize how bad carbs are and how much there are in so many seemingly normal things... (seemingly, lol). She chimed in with the...

"how I was sucked into the modern way of eating" oops :D

SheGlowsPale... Thank you so much for that info. Your success is really encouraging. I'm so excited to say that while I'm only 4 days in, and my body is feeling a transition for sure, I've already...

Joseiha, I loved making baby food for Sophie. I used to cook up carrots, potatoes, onions, and some sort of meat... blend it and freeze it in ice cube trays. It was so easy to pull it out and warm...

Cillakat! Thanks!

It's amazing how once a person(me) gets into a routine, it becomes a little challenging to find simple solutions that exist outside of that routine.

A cooler!
Here I am...

The Green Smoothie sounds amazing, I can't believe I forgot... I do have one of those mesh bag food holders for Sophie, and Caveman Cookies just sound fun! I'm thrilled by all of the exciting and...

Great advice! So basically kick out the junk and let her appetite take over. This works... now I'm still wondering about the teething snacks.

Hi, I'm CriQue (sounds like kriki).

I'm a 30 year old single mom who just learned about the Primal Blueprint.
I lived primally out of common sense in my early twenties.
(i.e. everything that...

I gave birth to my beautiful daughter Sophie in May of '09. I solely breastfed her until she was about 5 or 6 months when Sophie's pediatrician gave me the go ahead to start giving her nibbles of...