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Type: Posts; User: Salkeela

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  1. Replies
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    Also available on Amazon.co.uk for 77p

    Also available on Amazon.co.uk for 77p
  2. Thanks Olivia... that looks delicious! A...

    Thanks Olivia... that looks delicious! A definite for next year I think. :)
  3. Hi Karin, I think Christmas Day is one day where...

    Hi Karin, I think Christmas Day is one day where I like things to "look" right.... and - even if it means a small slip or two with objectives - to taste close to what the family's traditional...
  4. @ Olivia Scotland - Sounds pretty good to me!!...

    @ Olivia Scotland - Sounds pretty good to me!! Do you have the recipe to hand for the Christmas Pud? It sounds very good.....

    Next year, I'll do better! Although I guess the whole ethos if...
  5. Christmas Cooking..... Next year I'll.....?

    Okay so I'm new to Primal (1st Dec this year) and Christmas crept up on us.... So I cooked all the usual fare and just took a Primal "holiday" for Christmas Day and Boxing Day (gotta finish up some...
  6. Thank you Thank you both for your replies. This...

    Thank you Thank you both for your replies. This is all very interesting. She has been doing some "lower heart rate" training sessions recently and then has some higher intensity sessions too - so...
  7. Good thoughts Annlee.. will pass on to my...

    Good thoughts Annlee.. will pass on to my daughter. I don't think she's aiming for "low carb" as such, but rather to get carbs from somewhere other than the high emphasis she had on grains before. ...
  8. Thanks for these yodiewan... will read up. My...

    Thanks for these yodiewan... will read up.

    My one concern is that primal may fuel a marathon better than the middle distances she does.

    One of her problems is that she often can't put on a...
  9. Daughter runs x-country @ National level, now wants to switch to primal

    My 18 year old daughter is a x-country runner - and has been competing successfully at All Ireland level for a few years. She trains hard several days a week. Her competition distances vary between...
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    Sticky: The Questions: Your location: UK Age (If...

    The Questions:


    Your location: UK

    Age (If you want): Late 40's

    How Primal are you: 1 week in and so far so very "good"!

    Do you consume dairy: At present "yes" as kefir and in hot...
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