Maybe your body's trying to get you onto a cycle of waking up earlier, with the sun, by making you sleepier earlier at night? When I ate SAD I used to stay up into the wee hours, but now I'm not able...
Type: Posts; User: 2ndChance
Maybe your body's trying to get you onto a cycle of waking up earlier, with the sun, by making you sleepier earlier at night? When I ate SAD I used to stay up into the wee hours, but now I'm not able...
Even if you can't have meat, dairy, eggs, gluten, fruit, or grains, that doesn't leave you with nothing! Potatoes (red, gold, sweet...the list goes on), coconut oil for cooking, leafy greens, things...
Only way to find out for sure if you have a gluten intolerance is to cut it out for a period of time and then reintroduce it. Otherwise you won't be able to isolate it as the cause of your symptoms....
My favorite salad; it could be tweaked any number of ways:
Spinach (this should be like 70% of the salad)
Lettuce (Boston! mmm)
Cucumber
Green Onion
Olive Oil drizzled liberally (I hate vinegar)...
Hey, might you have a sulfite allergy/sensitivity? I get an instant headache from wines with sulfites added (which is basically all wines). Our Daily Red is a cheap, tasty, organic, no-sulfites wine....
I'm now trying to find, if I can, a website that lists a breakdown of alkaloid levels in different types of potatoes. I don't think I've ever had symptoms from red or gold potatoes--I eat them maybe...
Hi all, it's been awhile since I've posted--been focusing on myself lately, experimenting with gluten and have determined I am definitely sensitive--but I'm dealing with a problem I've had on and off...
Oranges. Hot caffeine-free tea/water with lemon. No dairy.
Nonstick causes cancer. I have had my eye on this skillet for awhile now... Amazon.com: Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet: Kitchen & Dining
Nuts are one of the most self-regulating foods IMO... yeah, sometimes I eat a bunch in one sitting, but then I'm not hungry for the rest of the day so it evens out. Cashews and pistachios are my...
I mean obviously Grok wouldn't eat coconut oil right before bikini season I mean come on
He's not my God by any means. He wrote an entire article explaining that B12 can be found in plant foods but he doesn't want to get sued by anyone. Not all vegan diets are the same. I don't eat soy,...
A lot of the time if I don't feel like cooking I eat salad for breakfast, usually spinach (mmmm), lettuce, green onion and lots of olive oil and some salt on top. And/or some nuts--lately I've been...
My sensitivity to caffeine is definitely something I became more aware of the more I detoxed. Now I have a cup of green tea in the morning a few times a week and even that makes me a little jittery....
:p
This article shines some light on what exactly the substance we call "Vitamin B12" is... a compound found in feces that we would ideally never have to worry about being deficient in if we fertilized...
I'm pretty sure avocado gives me headaches... I haven't cut it out entirely but I'm eating maybe 1/5th of an avocado each day (I like it on my salads) rather than the 1/2 to 1 avocado I used to eat...
A salad?
Think of it less as a diet than as a way of life-- eat real foods, trust your gut (if you don't want to eat so much meat, don't... if you miss things like rice, add them back in--I cut grains for...
Just be careful... or one day your kid will rebel and eat loads of junk food and tell people how his crazy health-obsessed mom wouldn't stop finger pricking him (I'm not trying to be mean, that's...
Nuts won't make you gain weight, as long as you don't go crazy on them (which I tend to do when I have roasted/salted nuts in my possession, but if I binge on them I won't be hungry at all the next...
"How can I get a flat stomach?" said no caveman ever.
More veggies, less fruit. Make him salads topped with olive oil, avocado, and a sprinkle of salt--so good! (this from a kid who totally shunned veggies up til age 19, if I'd've had a salad like this...
PB2 is denatured peanut powder with all the fat removed... it also tastes gross. What about almond or sunbutter?
EDIT: didn't see where you said you love the stuff, my bad... I bought it ages ago...
http://www.nytimes.com/2013/04/17/business/report-on-us-meat-sounds-alarm-on-superbugs.html?ref=health
For those here who cling to the idea that CAFO meat is nutritionally valuable rather than...
