Search:

Type: Posts; User: Karyn

Page 1 of 2 1 2

Search: Search took 0.35 seconds.

  1. Great news for you. Keep it up!

    Great news for you. Keep it up!
  2. Replies
    10
    Views
    606

    I miss bread too occasionally but you'll get over...

    I miss bread too occasionally but you'll get over it. I haven't baked any paleo bread yet but the crackers are pretty good.
    Good luck
  3. Replies
    86
    Views
    4,360

    My headaches stopped when I didn't drink it...

    My headaches stopped when I didn't drink it anymore so no thanks.
  4. I have to take medication in order to function on...

    I have to take medication in order to function on a normal level for my mental health issues. If I try to go without it I just mess myself up. I have come to terms with the fact that I will always...
  5. I find it easier when cooking to follow the page...

    I find it easier when cooking to follow the page in the cook book rather than on a piece of paper. Also it is a hassle to try and cook and read a recipe off the computer at the same time.
  6. Replies
    93
    Views
    5,287

    My vegan friend tries to convince me that his way...

    My vegan friend tries to convince me that his way of eating is the right way to go. He keeps trying to get me to read The China Study to prove his point. Luckily we can agree to disagree since...
  7. Thread: Brain Fog

    by Karyn
    Replies
    11
    Views
    1,371

    Melatonin makes me feel awful, like I have a...

    Melatonin makes me feel awful, like I have a hangover.
  8. Replies
    11
    Views
    628

    Maybe try palm oil. Though I'm not sure how that...

    Maybe try palm oil. Though I'm not sure how that would effect the taste of the food.
  9. Replies
    32
    Views
    2,376

    I consider myself a sugar addict. Though it has...

    I consider myself a sugar addict. Though it has been better since doing the Whole 30.
  10. Replies
    31
    Views
    2,403

    I have noticed many people on this site seem to...

    I have noticed many people on this site seem to be overly dedicated to the lifestyle. But I feel that is a personal preference. I try to not take it too seriously. I definately try to live 80/20 and...
  11. Replies
    18
    Views
    1,114

    I can't cheat at all. It is as if I give myself...

    I can't cheat at all. It is as if I give myself permission to cheat more because I crave it. Maybe going cold turkey would help.
  12. Replies
    18
    Views
    915

    I usually tell people I just eat meat, fruit and...

    I usually tell people I just eat meat, fruit and vegetables. It is the simplest answer and most of the time they do not ask for more of an explaination because it is a healthy way to eat. If that...
  13. Replies
    23
    Views
    2,451

    You have a mental issue that is manifesting...

    You have a mental issue that is manifesting itself as a food issue. Eat whatever you want if you think that will make you happy. Though your past experience seems to be that eating is going to be a...
  14. Gatorade is junk food. She is only 15 but if she...

    Gatorade is junk food. She is only 15 but if she was health conscious she would never consider drinking that stuff.
  15. I have been wearing them for about 10 years...

    I have been wearing them for about 10 years nearly every night. I sometimes gets itchiness but never enough to bother me. There have been no other side effects that I have noticed.
  16. Replies
    17
    Views
    887

    I try and not discuss my food choices with people...

    I try and not discuss my food choices with people who feel they must object to the way I eat. Your parents may never be happy with the choice you have made because they are so programmed to beleive...
  17. Replies
    18
    Views
    1,329

    Have you changed your exercise routine? Maybe...

    Have you changed your exercise routine? Maybe that is the problem.
  18. Thread: drinking water

    by Karyn
    Replies
    50
    Views
    2,968

    If you don't like it don't drink it. My friend...

    If you don't like it don't drink it. My friend insists that she is allergic to water because she gets an upset stomach when she drinks it. Drink what you want.
  19. I think if you are the one buying the food and...

    I think if you are the one buying the food and cooking it than the menu is up to you. Your child might pitch a fit but he will get over it. You're the parent and I can understand that it is...
  20. Replies
    13
    Views
    1,974

    I would cut the dairy first and see what happens....

    I would cut the dairy first and see what happens. If there is no change eliminate something else until there is an improvement.
  21. Replies
    7
    Views
    1,535

    Focus on the foods that you can eat. There is no...

    Focus on the foods that you can eat. There is no reason not to cook the vegetables if that is how you can eat them. Many people eat a diet that is not particularly varied and do just fine.
    Can you...
  22. Replies
    9
    Views
    890

    I stopped cheat days because they just make me...

    I stopped cheat days because they just make me feel terrible. Also when I cheat I find it too easy to do again even with the negative consquences.
  23. Replies
    12
    Views
    997

    I have similiar problems but I am sure mine are...

    I have similiar problems but I am sure mine are more psychological than physiological. I just have learned better portion control and not eat everytime I feel like it because I know it is not true...
  24. Replies
    15
    Views
    1,460

    I did the same as you went of track. I just...

    I did the same as you went of track. I just sucked it up and got over it. You have to decide what is more important your health or instant gratification.
  25. Replies
    8
    Views
    543

    Maybe she should look into bioidentical hormone...

    Maybe she should look into bioidentical hormone replacement. It gets difficult to loss weight for many women after menopause.
Results 1 to 25 of 29
Page 1 of 2 1 2