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Type: Posts; User: wendypet

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  1. Thread: struggling

    by wendypet
    Replies
    9
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    523

    Ok thanks. Yeah, one of my goals is to quit...

    Ok thanks. Yeah, one of my goals is to quit snacking as much as possible, that is tough - as I am at a semi slow desk job (but I get up and move around all the time). And I love nuts/seeds, so I...
  2. Thread: struggling

    by wendypet
    Replies
    9
    Views
    523

    This is just it - I am doing so many things...

    This is just it - I am doing so many things "right". I sleep great, usually 8 solid hours a night and wake up feeling good. I LOVE sun and make a point to get in it often (and take Vit D3). ...
  3. Thread: struggling

    by wendypet
    Replies
    9
    Views
    523

    struggling

    Hey Primal mates. I am struggling, I am about a month into eating about 90% primal, and I have had mixed feelings and results. First week - digestion improved and after a mini 2 day carb flu energy...
  4. 3-4 weeks in and feel awful after I eat now....

    Hi - so I was probably already eating maybe 60-70% primal before I decided to go about 95% a month ago (so a change, but not a gigantic change I would think). Three days in I had a mini carb flu,...
  5. Replies
    3
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    234

    I'm diving in!

    Hi, I'm Wendy, a 41 year old awesome female human who recently moved to amazing Boulder Colorado! Life is good. I have cut grains/sugars quite a bit the past two years as I discovered CrossFit and...
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