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Type: Posts; User: desertland

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    Well it has not been a year yet and I find myself...

    Well it has not been a year yet and I find myself hovering at a tad under 200 pounds. The first 15 pounds was pretty simple to drop, as in I did not stress out about every single little detail of...
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    First off I'm in this alone. My wife is not on...

    First off I'm in this alone. My wife is not on board with this at all because it would mean giving up to much in her eyes. Including about 40 pounds and hi blood pressure. When I first started I was...
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    Well now that I'm out of the corner but still...

    Well now that I'm out of the corner but still grounded for a month I could disclose more of my "sloppy primal diet" and give even more ugly details like I have had the 1 liter Mountain Dews a few...
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    Guilty as charged. Not only have I eaten 70%...

    Guilty as charged. Not only have I eaten 70% chocolate but right by my key board is my sloppy primal coffee. It has 1/8 of a cup heavy whipping cream in it AND....
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    1 well rounded 1/2...
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    My sloppy version still works

    I'll never get the primal gold star for my current eating habits but I would say that 95% of the time breakfast is true primal. Lunch is maybe 60% of the time true primal and dinners fall at 40% of...
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    barbeque soup week 8 or some such.

    Last week I tried one of the primal barbeque recipes made from beef broth and tomato paste. Anyhow i found it pretty tasty and ate a 12 oz can of beef chunks soaked in the stuff.

    I took the...
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    To an extent the "sell by" date is some what of a...

    To an extent the "sell by" date is some what of a scam. Yes, many things have a low shelf life. I've eaten canned meat that was sealed up 10 years before I was born. So I think it was in the 20 year...
  8. Wait, hold the phone.. Quinine water? what do...

    Wait, hold the phone.. Quinine water? what do they call it these days? tonic water? or is that what you meant by bitters? I've drank that stuff straight and liked it.
    Do I take the red pill or the...
  9. They are a costco brand green tea sweetened with...

    They are a costco brand green tea sweetened with lemon and orange. Anyhow I think Stabby pretty well spelled it out. One is not a better evil than the other. Mostly I was just shocked that I could...
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    Well if nothing else they make for some...

    Well if nothing else they make for some interesting DO IT YOURSELF ideas.
  11. I've been drawn to the dark side... diet drinks.

    OK so even though my diet has not always been of the best of foods the one thing I had learned decades ago was it was better to eat "real" food over fake substitutes. Butter is better than margarine,...
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    Primal treats at WALGREEN'S

    OK so they may not be perfect, but it beats a snickers bar. I just got back from the corner Walgreen's and they had Planters brand "skinned almonds" in olive oil and sea salt and another was black...
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    Almond flour and eggs

    As I slowly expand my range of PB foods I've looked into almond flour crackers and pizza crusts. The one thing I noticed is they all called for only the egg whites. Is there a darn good reason I...
  14. Thread: Coconut Oil

    by desertland
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    The kind I have looks like white lard, anyhow so...

    The kind I have looks like white lard, anyhow so far all I've done is cook chicken with cauliflower rice in the stuff. I used a mix, coconut oil, then once the chicken was brown I threw in the...
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    Pemmican question

    Getting local grass feed beef in Idaho is pretty easy. Getting the fat is not going so good just yet. Anyhow I was looking at my jar of coconut oil and the fact that it is hard like fat.
    It may not...
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    OK well that is good to know. I have 30 pounds of...

    OK well that is good to know. I have 30 pounds of extra food around my waist area right now so if I'm lucky it will just fade away a bit faster. The oddest thing to deal with so far is just no MAN AM...
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    Week 3 .. no real need to eat

    much. I was told not to bother counting calories and all that but it just got the better of me. I'm 6' and 213 right now ( down from 217 + or - ) and at the start of week three.

    Breakfast was 2...
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    help with a primal cole slaw dressing

    I'm at the end of week two eating primal. My wife is still in full force low fat, fat free, diet etc etc. So I'm making dinner right now and cole slaw is on the menu. Of course she bought 95% fat...
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    The main reason I asked was I have an Omega 8003...

    The main reason I asked was I have an Omega 8003 Juicer and the only reason I could see to keep it was if there was some real reason wheat grass juice was a true help to health and not some silly...
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    two weeks 14 points and 4 pounds

    So far PB has been great. I would still say " I don't know what I'm doing" but 4 pounds are gone and my diastolic blood pressure check an hour ago had me down to 82 from a high of 96 some two weeks...
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    Thanks for the input. I never liked the taste of...

    Thanks for the input. I never liked the taste of the stuff. I just wondered as maybe Grok got an occasional hit of wheat grass by eating the guts of animals.
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    Nothing to gain from wheatgrass juice?

    I did a search on this forum and did not find much on the subject. Anyhow I just wanted to know if there was an official thumbs up or down with it. I've tried the stuff, lets just say I would not be...
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    Only reason I want to count the calories is to...

    Only reason I want to count the calories is to get an idea how much I'm eating. I've been looking back at past meals that I thought were pretty big and have found they had far LESS calories than I...
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    OK good point. I don't feel the need to "cheat"...

    OK good point. I don't feel the need to "cheat" so far this week. Matter of fact my need for food or to eat is going down slowly. I did have modest amounts of fruit and was planning on getting stuff...
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    1 week so far.

    Well I've made it just past a week eating as PB as I can. First week I felt sleepy allot. No lack of energy as I was always up to some thing, but when night time came I was out in 60 seconds. For...
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