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    I guess that depends on what you are trying to...

    I guess that depends on what you are trying to accomplish. I find it beneficial, and I do a daily 18hr fast and remain in ketosis too.

    It's fun to do 24hrs of nothing but water though too. I'd say...
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    Hey everyone, from my personal experience,...

    Hey everyone, from my personal experience, bulletproof coffee works wonders for me. It is my Mon-Fri Breakfast/Lunch. I usually snack on something around 3pm or so...sometimes a Spicy Tanka Bar, or...
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    Yeah, it's definitely expensive and I would...

    Yeah, it's definitely expensive and I would definitely prefer Rib-Eye to hemp protein! That being said, it serves a purpose for certain things for certain people. Not sure if I'd buy it again...but...
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    HempForce is delicious, but it's expensive! 3...

    HempForce is delicious, but it's expensive! 3 scoops is 1 serving and there are 10 servings. But, here's how I use it and it turns it into 30 servings. I use one scoop in my BulletProof coffee...
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    I must echo the "eggs and bacon people" because...

    I must echo the "eggs and bacon people" because that's my go to as well. I also cook up a ton of bacon for the week and save the fat for cooking too. One delicious breakfast I discovered in the...
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    Hedonist, I guess I'll have to start cooking...

    Hedonist,

    I guess I'll have to start cooking more...because the cravings hit and the thought of having to cook bacon or make soup or roasting veggies was not appealing because of accessibility. ...
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    Staying Primal...despite all the STRESS

    Hey everyone,

    Grad school just began for me and I'm going for Music Education. Today I taught my first lesson to Kindergarten and 1st graders. It went well, however, I am overloaded with work. ...
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    Thanks Primalsun! As far as restaurants...

    Thanks Primalsun!

    As far as restaurants offering primal fare...there are no restaurants that I know of that actually advertise anything primal or paleo, you have to kinda just look up menus online...
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    Thanks Hedonist. Sorry for such a slow...

    Thanks Hedonist.

    Sorry for such a slow reply, grad school just started and I feel like I have been hit by a train. Thankfully, I have been primal for nearly 4 months, so I know enough to better...
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    Philly Primal!

    Hey everyone!

    I picked up the Primal Blueprint back in June of this year and went primal the following day. I have been slowly transitioning over the past 3 months and sometimes instead of the...
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