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Type: Posts; User: Leida

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  1. Replies
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    I just like it steamed as a side to roast meat of...

    I just like it steamed as a side to roast meat of any sort. Simple and delicious.
  2. Honestly, to that day, I still wish I was One of...

    Honestly, to that day, I still wish I was One of Many who could experience that. :p If you can, go for it. You can change it up once it stops working. Why the heck not? Even if the benefits get...
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    I really can't extend myself to care what all the...

    I really can't extend myself to care what all the other people do. I have my hands full with my hubby, my daughter and my mom. As long as they eat 80-90% fresh food, I am happy.
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    Good idea with the journaling. It could well be...

    Good idea with the journaling. It could well be dairy, because it seems that digestion has a huge impact on weight gain/loss, and even if you do not experience pains, it can prevent you from...
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    I kindda winked away, but there was nothing...

    I kindda winked away, but there was nothing exciting here. I just eat the W30, and everything is well. Lots of energy, skin cleared up. I am sure I am not losing weight, but I am just happy with...
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    For me it is either vitamin B or Magnesium. If I...

    For me it is either vitamin B or Magnesium. If I do not take multivitamin that includes the former or Magnesium I get cramps during the night or when I am working out.
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    Option 5, then fast for a day prior to the...

    Option 5, then fast for a day prior to the weigh-in. Alternatively, do 7 days of X-lean boiled absolutely no fat tuna, egg whites or turkey (3x6-8 oz) with unlimited amount of greens and plenty of...
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    I had tripe soup in Romania, and it was out of...

    I had tripe soup in Romania, and it was out of the world. Basically, it is cabbage based and is eaten with a hot pepper on the side. Awesome.

    With tongue, I just slow cook it and serve cold with...
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    Gotcha! I am pretty sure other roast veggies...

    Gotcha! I am pretty sure other roast veggies (particularly root ones) will make a very good chilled dip, if paired with spices and nuts. Like plain carrots with curry...?
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    Oh, hi folks! With the Serenity day, I find...

    Oh, hi folks!

    With the Serenity day, I find that when I try to focus on fasting till hour X, I get anxious, defiant and cranky. But, a little mind game of pretending to be someone less of this...
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    I, too, prefer (roasted) eggplant in this...

    I, too, prefer (roasted) eggplant in this application, with cumin, onions and balsamic V.

    If I want a chunky version, I'd add carrots, tomatoes and roast peppers (and let it think about life...
  12. I think you have nailed it when you put down your...

    I think you have nailed it when you put down your last paragraph: individual code/choice. It is inevitable, that as the time progress, we will see more and more (conflicting) information and theories...
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    Whole 30 March 2014

    Hi folks, I checked back a few pages, and could not find a W30 thread for March. Well, I kicked it off yesterday, two weeks after I planned :o so, it's a Whole 30 March for me!


    I am doing it to...
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    20,234

    I suddenly started to feel very old, and like I...

    I suddenly started to feel very old, and like I would want to abandon it all. Diet, workouts, everything. I dunno, losing my faith I guess.
  15. Thread: Places to Live

    by Leida
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    2,040

    I would like to live in a place where you can go...

    I would like to live in a place where you can go for a swim in the ocean in the morning. And never-ever feel frozen and cold, and have endless ice everywhere.
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    Hi folks, I have reintroduced dairy yesterday, so...

    Hi folks, I have reintroduced dairy yesterday, so I am out till at least after the Valentine's baking spree. CHeers and whole on!
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    I'd drain the stock and add tomato 1 hr before...

    I'd drain the stock and add tomato 1 hr before serving and put on HI
  18. This lady seemed to have been experimenting with...

    This lady seemed to have been experimenting with it:

    Where Your Treasure Is: Homemade White Chocolate
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    Olivier Salad (Potato-based with creamy dressing)...

    Olivier Salad (Potato-based with creamy dressing)
    Jellied pork with horseradish, slated fish with onions, tons of pickles
    Vegetable based soup with meat
    meat and side of potatoes or rice...
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    I have to take the load off my low body because...

    I have to take the load off my low body because of my foot, so endless reps on light weight plus TRX for the LB/core and heavy lifts for the upper body/back + KBs. I am going be that annoying someone...
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    That's an awesome idea, Kris. I want to stop...

    That's an awesome idea, Kris.

    I want to stop endlessly trying to do absolutely everything in fitness, and focus my training on aiding my Hap-Ki-Do progress. I know I can't go far, but if I don't...
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    Back to hap-ki-do for the first full class. It...

    Back to hap-ki-do for the first full class. It felt great, though my cardio endurance and strength are crap.
    PT started me on the TRX for the Low Body, I like that. Gotta try to combine tomorrow...
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    I rub egg on, let it sit for a few minutes, then...

    I rub egg on, let it sit for a few minutes, then rinse. I should be doing an castor oil wrap before that, but I gave up a couple of months back and can't get back into the rhythm. A new resolution,...
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    Did you stop breastfeeding? If yes, breastfeeding...

    Did you stop breastfeeding? If yes, breastfeeding has a huge caloric price attached to it, so compensating for the drop of energy expenditure is necessary.

    If not, hormonal imbalances are a...
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    18 lbs in 32 days? You gotta be kidding me, you...

    18 lbs in 32 days? You gotta be kidding me, you are fit to be featured in a weight loss commercial with a banner 'results not typical'....! Congrats!

    Hi good folks. I think I will stick with W30...
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