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Type: Posts; User: SeanM

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  1. Thread: Smoothies

    by SeanM
    Replies
    19
    Views
    1,910

    Cup of blueberries, cup of coconut milk (canned,...

    Cup of blueberries, cup of coconut milk (canned, not boxed), cup of water, 1 avocado, maybe a tablespoon of almond butter, dash of cinnamon. Blend it up. Drink it through a bendy straw. Feel full for...
  2. Replies
    5,522
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    3,712,777

    Sticky: That is fantastic. You look like your own younger...

    That is fantastic. You look like your own younger brother!
  3. Replies
    11
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    7,249

    Another vote for Nutiva Coconut Manna. Very...

    Another vote for Nutiva Coconut Manna. Very peanut-buttery texture. And darn tasty.
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    5,522
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    3,712,777

    Sticky: The body language says it all. :)

    The body language says it all. :)
  5. Replies
    5,522
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    3,712,777

    Sticky: Awesome! The best part about the "after" pictures...

    Awesome! The best part about the "after" pictures is the happy looks on everyone's faces.
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    2
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    1,421

    Yep. Your chart looks a lot like mine, almost to...

    Yep. Your chart looks a lot like mine, almost to the pound! It can get frustrating. Some people recommend not weighing yourself regularly because when you stall, which you will, you can get...
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    11
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    1,251

    I haven't wanted a sandwich in almost a year......

    I haven't wanted a sandwich in almost a year... until I saw this!
  8. Now you just need to get him a little club and...

    Now you just need to get him a little club and teach him to say, "Bamm! Bamm!" :)
  9. Thread: Post-IF-issues

    by SeanM
    Replies
    24
    Views
    1,512

    Could be the fruit? I've cut way down, some...

    Could be the fruit? I've cut way down, some strawberries or blueberries once a week, and I haven't missed it.
  10. Replies
    10
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    3,352

    I use Nutiva. Two 54-ounce jars for about $55 on...

    I use Nutiva. Two 54-ounce jars for about $55 on Amazon, lasts me three months or so. I use it in cooking, bulletproof coffee, etc. I can't taste the coconut, although you might want to try a smaller...
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    114
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    38,961

    The only paleo bread is the bread you leave on...

    The only paleo bread is the bread you leave on the shelf.
  12. Replies
    62
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    4,558

    Without caffeine, I can't manage to have thoughts.

    Without caffeine, I can't manage to have thoughts.
  13. Replies
    4
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    1,226

    Just walk. Best exercise there is.

    Just walk. Best exercise there is.
  14. Replies
    21
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    4,685

    Fantastic. Keep up the good work! And isn't it a...

    Fantastic. Keep up the good work! And isn't it a good feeling? Not just physically, but knowing that you're doing something that works. Sometimes I get angry at all the time I wasted listening to the...
  15. Replies
    24
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    5,110

    Well, the Sir Mix-A-Lot prescription -- red beans...

    Well, the Sir Mix-A-Lot prescription -- red beans and rice -- isn't very primal...
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    7
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    1,323

    Well done! BMI is just a benchmark like you said,...

    Well done! BMI is just a benchmark like you said, but hey, lower is better. I've got 5 pounds left to go, myself...

    (Wait, I just double-checked the BMI chart, and I've actually got THREE pounds...
  17. Thread: Share a triumph!

    by SeanM
    Replies
    1,886
    Views
    254,126

    No comment...

    No comment...
  18. Replies
    52
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    29,306

    I've stopped worrying about it. I eat when I'm...

    I've stopped worrying about it. I eat when I'm hungry and I stop when I'm not. If that doesn't coincide with the arbitrary mealtimes our society has decided on, that's not my problem.
  19. Thread: Share a triumph!

    by SeanM
    Replies
    1,886
    Views
    254,126

    Finally hit my goal: Fitting into size 32 Levi's...

    Finally hit my goal: Fitting into size 32 Levi's 501s. Now I have a new goal: Looking good wearing nothing but!
  20. Replies
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    1,094

    Congratulations! I did my first one a few weeks...

    Congratulations! I did my first one a few weeks ago. It's a great feeling. :)
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    23,299

    I prefer to drink it the way I like. But I'm fine...

    I prefer to drink it the way I like. But I'm fine with you doing as you please. :)
  22. Replies
    100
    Views
    23,299

    You're doing it wrong. You have to use a stick...

    You're doing it wrong. You have to use a stick blender. You can't just stir it in. I drink it all the time, and it's better than coffee with cream.
  23. Hey, look who doesn't understand how the Internet...

    Hey, look who doesn't understand how the Internet works.
  24. Replies
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    7,170

    "I'm not hungry."

    "I'm not hungry."
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    2,982

    The only time I ever eat a whole avocado is when...

    The only time I ever eat a whole avocado is when I don't have two avocados.
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