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  1. Thread: Pork skin!

    by Warmbear
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    1,957

    If you have one in your area, an...

    If you have one in your area, an ethnic/latino/chinese market will have these things. I get whole sections of skin and fat raw from which I render my lard and the cracklings are to die for. Make sure...
  2. A big thing about paleo is the nutrient density...

    A big thing about paleo is the nutrient density of the food and it may take a while of eating nutrient dense foods for your body to get the signal. You likely wake up hungry cause your body is...
  3. Greetings I find too many people think too...

    Greetings

    I find too many people think too much about the ratios and how much of what to eat and it just makes folks crazy. This is a byproduct of the whole diet system our society tries to make...
  4. Must be nice to be rich enough to live like...

    Must be nice to be rich enough to live like you're poor but with all the amenities.
  5. Chicken for $3.50/lb? good lords the cheapest...

    Chicken for $3.50/lb? good lords the cheapest quality locally is 8.99/lb. the Organic ish stuff is $15/lb CDN funds of course.
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    What levels, there is levels now? I want levels...

    What levels, there is levels now? I want levels too, how much xp to level up? Is there any new skills or talents when you do?

    Seriously there are no levels in paleo there is healthy and there is...
  7. What the feking hell is up with skyrocketing food prices?

    Heya, I dont know if this is just local or world wide but food prices are getting outside of my ability to eat regularly. Meat has almost doubled in the last 2 weeks, dairy, veggies, fish, everything...
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    I am in the same boat, you cant dictate this to...

    I am in the same boat, you cant dictate this to someone else, they have to want to change for their own reasons and be willing to take charge of it for their own reasons. Give her a copy of the PBP...
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    Heya good about the arthritis being less, are...

    Heya good about the arthritis being less, are there any other health markers besides weight that are getting better? As I said, this no magic pill to just make fat melt off you and expecting it to...
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    Paleo is not a magic spell that takes weight off...

    Paleo is not a magic spell that takes weight off as soon as you say I am now paleo. It is a healthy way to eat and live yes but everyone is different.

    How long have you been living the lifestyle?...
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    also 99% might be a tad off. 80000 of 25000000 is...

    also 99% might be a tad off. 80000 of 25000000 is roughly 96.8%
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    I think the big problem with loosing weight is...

    I think the big problem with loosing weight is the atmosphere in which we live and try to be healthy. People are so inundated with buy this eat here drink up and fear everything msgs that is it very...
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    Well if she is a veg*n she cant be too bright,...

    Well if she is a veg*n she cant be too bright, she must be kinda gullible too so make a steak and tell her it is tofurkey? Otherwise dump her ass. Why is it your responsibility to feed her anyways?...
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    Greetings and welcome. First off I have to ask...

    Greetings and welcome. First off I have to ask how long you have been trying to do paleo. The comment about the sandwiches tells me that likely it has not been very long. I dearly hope that you were...
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    Uhhh stop with the body fat measureinginging...

    Uhhh stop with the body fat measureinginging already. It is crazy making. Are you feeling better? stronger? is your endurance better while walking? do your clothes fit better? Thats all that matters...
  16. I use my slowcooker for bone broth and it works...

    I use my slowcooker for bone broth and it works great. I have not noticed a blip in my hydro bill so it cant be that big an issue.
  17. I have had that many times. I walk out into...

    I have had that many times. I walk out into nature, commune with the spirits, roll my toes in the grass and dirt and talk to my gods. If you are Christian or Pagan or whatever getting out into the...
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    I like oily sardines, I like eggs covered in...

    I like oily sardines, I like eggs covered in melted butter, I like cooking with pork lard I made myself and then I eat the cracklings from rendering the pork lard. Coconut oil and butter in my coffee...
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    You can also try Taubes' "why we get fat" it is...

    You can also try Taubes' "why we get fat" it is the simpler version of GCBC.
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    Speaking as one who likes simple foods and has no...

    Speaking as one who likes simple foods and has no problem with eating the same things over and over, variety is also important so that you vary the foods so that you dont get concentrations of...
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    Dont forget paleo is not just about loosing...

    Dont forget paleo is not just about loosing weight. How are your other health markers tracking? Have you been doing this for weeks months years?

    Paleo is about getting healthy and loosing weight...
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    Greetings from Montreal. If you do move here I...

    Greetings from Montreal. If you do move here I would be happy to help you source your foods. ;)

    As for foods at work, eat more food at home and skip the work stuff. if you need a snack then bring...
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    yes meaning gone. As long as I dont go overboard...

    yes meaning gone. As long as I dont go overboard with a week of excessive carbs I can have some sugar in my coffee or a soul fix pint of coconut bliss iced cream. The thing is you abused yourself...
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    Greetings and welcome home. It cant be said...

    Greetings and welcome home. It cant be said enough and so I will say it again. Eat for health not weight loss and to start out dont restrict your food intake at all. So long as you are eating the...
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    For me I also have to consider how long I was...

    For me I also have to consider how long I was broken and fat, literally decades so it may take a long time to get back to being healthy, it wont happen overnight. Take your time, eat well and...
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