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  1. Replies
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    Still feeling light-headed and funky, I'm...

    Still feeling light-headed and funky, I'm probably rushing things. One thing is that with the sudden weight loss, my blood pressure medications are all screwed up and my BP has been very low. Like...
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    Yikes I've missed so much! Nice Tat, and happy...

    Yikes I've missed so much! Nice Tat, and happy happy for the new Love interest! :-)
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    Thank you all for the kind words. I've had...

    Thank you all for the kind words. I've had doctor appointment after doctor appointment in the past couple of days. The doctors want me to refrain from all exercise except walking for a full month,...
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    Thanks for the kind words and thoughts folks! I...

    Thanks for the kind words and thoughts folks! I appreciate them.

    I was fortunate to be so strong going into surgery. Afterward, I didn't need any help getting up, or positioning myself in bed,...
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    Maybe not for the faint of heart.

    I am alive. Though it was touch and go for awhile there...

    I can only tell the short version, the long version is too long and painful.

    So I had the surgery to remove the brain tumor on the...
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    Thanks friends!

    Thanks friends! <3

    The whole thing seems so strange to me. I really feel like I will be okay. i am keeping busy, mostly with work. This is my busy trade show time, in fact I leave for Atlanta...
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    So much to report. First sorry I've been so...

    So much to report. First sorry I've been so absent. So after I got back from California I still didn't feel better so I put my big boy pants on and went to a Doctor in town that several folks...
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    Hi! I have definitely been better... But I am...

    Hi! I have definitely been better... But I am hanging in there. I mostly made it through the holidays without gaining too much weight back. Our new Kitty has settled in nicely and is becoming...
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    I'll probably have to. I've never done it before...

    I'll probably have to. I've never done it before and do not know how she would react. She seems tolerant of me touching her paws, so I try to do it from time to time so she's used to it. Once...
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    She really is a beauty! She seems to be...

    She really is a beauty! She seems to be adjusting well, eating and using the litter box. She's still skittish when she encounters anything new and dashes for cover, but that is happening less often...
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    18027 Here she is sitting on my lap a few...

    18027

    Here she is sitting on my lap a few seconds ago :-)

    Sorry if it is upside-down... That's how,it shows up on my screen... :-/
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    It's been a good week. SWMBO found us a new...

    It's been a good week. SWMBO found us a new kitty! Another rescue. She said the house felt too empty without a cat. I guess I agree, it did feel empty. It seems very soon for me, I suppose if I...
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    Well the weekend was quiet and solemn. We did go...

    Well the weekend was quiet and solemn. We did go to a Holiday party but the food choices were (for me) very limited, fortunately the people who threw the party are not drinkers so no liquor at all...
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    I haven't been on much in the past few days. My...

    I haven't been on much in the past few days. My Kitty died Friday morning. :-( She was a rescue cat who had likely been lost or abandoned after living with a family for a time, she was perfectly...
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    I hope you enjoy the weight training. I really...

    I hope you enjoy the weight training. I really have. It takes time, but regular training has shaped my body in remarkable, though subtle ways. One of my cousins, who hasn't seen me in a couple of...
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    First day back at the gym after a week break......

    First day back at the gym after a week break... It was good to get moving again, heavy squats with chains... ugh! the rest was core work and stretching between sets. I was stiff and now I'm sore! ...
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    Wow that's a great price Katooshie! I think the...

    Wow that's a great price Katooshie! I think the trick is to find a farmer that has lots of land and can grow his or her own feed.

    I live in a very densely populated state and one where the...
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    No I appreciate the input! I'm still in Ketosis,...

    No I appreciate the input! I'm still in Ketosis, though not as deep in it as I was before (according to my nifty new meter). It could very well be low carb flu, since I am skirting the edges of...
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    I like turkey as much as chicken I think. ...

    I like turkey as much as chicken I think. Chicken just seems more manageable to me. I've yet to find a source for good, organic poultry (of any kind) for a reasonable price.

    I got into quite a...
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    Ha! For a second I read "Dairy" as "Diary" and...

    Ha! For a second I read "Dairy" as "Diary" and thought that you were about to abandon your journal! Then I figured it out. I feel quite fortunate that I can consume cream in my coffee and cheeses...
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    For as long as I have known SWMBO, I have been...

    For as long as I have known SWMBO, I have been buying Organic Turkeys for their Thanksgiving from a local organic farm. Usually they are 5 bucks a pound or more. So it typically was over a hundred...
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    Ha! That's the look that Fatkitty gives me each...

    Ha! That's the look that Fatkitty gives me each time I feed her the special "diet" food the Vet gave me for her.
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    Well I survived another holiday! This year we...

    Well I survived another holiday! This year we went out to a nice restaurant for the big meal. It was actually ideal for me, because I could order what I wanted and it was easier to stay on the...
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    If you are in deep Ketosis, (yay!) and are dizzy...

    If you are in deep Ketosis, (yay!) and are dizzy and light headed, make sure you are eating enough salt. A natural byproduct of the fat metabolism that releases the ketone bodies also releases a lot...
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    It takes a long time to really change your...

    It takes a long time to really change your associations with food. After nearly two years eating Paleo/Primal I can honestly say that I no longer crave foods that I know are bad for me. Be sure...
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