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Type: Posts; User: abettess

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  1. Replies
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    Hi Grizz, With regards to your fat intake. ...

    Hi Grizz,

    With regards to your fat intake.

    Meat is more lean protein. When I cook meat and I have served it on the plate, I also drizzle a bit of olive oil on the top or add 1/2 an avocado.
    ...
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    Hi everyone, I am also from Melbourne. I have...

    Hi everyone,

    I am also from Melbourne. I have being doing Paleo/Primal for the last 3 weeks. I am currently doing no dairy, no sugar and no processed foods and doing great. Probably not having...
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