Type: Posts; User: Tucker
After about six months of relatively low-carb primal eating with intermittent...
Half of a pan seared T-Bone steak and a few strawberries stirred into a 1/2 cup of Fage Total (classic) yogurt. Coffee.
Art De Vany's blog, about four years ago.
I'm not an advocate of processed 'snack' foods, and I agree with Maravilla, but if you just have to eat something from a wrapper you might look at questproteinbar.com. I was given some recently by...
PB is not just about diet. I'm not sure that it would be possible to become "ripped" or well-defined without frequent strenuous exercise. What are you doing in that area?