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    Congrats! And keep it up!

    Congrats! And keep it up!
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    Well, I'm happy to report good news for my three...

    Well, I'm happy to report good news for my three month weigh in. 246 lbs, which means a loss of 30.4 lbs, 10 per month. I've seen a lot of faster losers here, but I'm plenty happy with that...
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    Checking in just to say hi. Not a whole lot to...

    Checking in just to say hi. Not a whole lot to update. On Tuesday, I finally weighed in at 249-something. So down a few pounds after ten days. Then, Thursday, it was 248.4, which I think is a new...
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    Whoops, and meant to say congrats on your...

    Whoops, and meant to say congrats on your success. Keep it up!
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    You people who eat offal really go all out!

    You people who eat offal really go all out!
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    Haven't checked in in almost 10 days and you know...

    Haven't checked in in almost 10 days and you know what that means. If I was being perfect and losing tons of weight, I'd be posting more often. My story is that I had one of my only unplanned...
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    Well, Karma slapped back a bit. After dropping 6...

    Well, Karma slapped back a bit. After dropping 6 lbs in 4 days, I had perfect Tuesday through Thursday, woke up Friday morning and weighed in back on the wrong side of 250. Oops. I think that's...
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    Well, what do you know? After gently complaining...

    Well, what do you know? After gently complaining about being on a little mini-plateau, the scale decided to get moving again. After all of that good primal cooking this weekend (and believe me, I...
  9. Thread: One Fat Chick

    by Freaker
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    Nice job Spubba! An mmmmmm.... marrow. Perhaps...

    Nice job Spubba! An mmmmmm.... marrow. Perhaps just a little salt will bring out the flavor a bit??
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    Just a quick check in on this beautiful Saturday....

    Just a quick check in on this beautiful Saturday. The wife and I are aiming to complete March being perfect (after a pretty cheatoriffic weekend last weekend). So far, so good. The scale didn't...
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    Sticky: Thanks for the compliments everyone. It's a work...

    Thanks for the compliments everyone. It's a work in progress. I hope to be back on this thread before I leave for vacation in July, near my goal weight (not sure exactly where that is, but at least...
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    Sticky: Hey everyone. It may be a bit premature, but I...

    Hey everyone. It may be a bit premature, but I am pleased with my early progress (which by this thread's measure probably only counts as "moderate"). After doing the cliched New Year's resolution...
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    It's that time of the month again! Wait, that...

    It's that time of the month again! Wait, that may have come out wrong... Anyhow, yesterday marked two months on primal. My official weigh-in, which will remain in my signature, is 253.8 lbs. Down...
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    Nice job so far, Jim. Keep it up.

    Nice job so far, Jim. Keep it up.
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    Congrats on sticking with the plan, Ashley. It...

    Congrats on sticking with the plan, Ashley. It sounds like it hasn't been easy, so I'm impressed with your perserverence. Keep it up, and results will follow.
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    drool.

    drool.
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    Just a quick check in tonight to update on the...

    Just a quick check in tonight to update on the weight. After weighing last Thursday at 259.2 lbs, I had bad days on Thursday and Friday. As in, gorging on huge amounts of pizza bad days. Then I...
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    Great journal, Ecks. Congrats on your success so...

    Great journal, Ecks. Congrats on your success so far. Good luck.
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    Yeah, that has been a nice side effect, Randito....

    Yeah, that has been a nice side effect, Randito.

    So I did meet my goal of setting a new low before my trip. I weighed in at 258 on the day that I flew to Australia. Unfortunately, I wasn't...
  20. Good luck bastard. Sounds like you are starting...

    Good luck bastard. Sounds like you are starting strong.
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    Read, read and read about primal/paleo. I think...

    Read, read and read about primal/paleo. I think you'll become convinced that it isn't just a good weight loss plan, but the way we are supposed to eat.

    Beyond that, know that you'll slip up from...
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    Congrats. Having my wife on it with me has been...

    Congrats. Having my wife on it with me has been huge. She didn't have more than 5 pounds to lose (tops) and lost 2 right away while probably falling short of 80/20. Anyhow, mutual support will...
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    Well I lied in my prior post. My curiosity got...

    Well I lied in my prior post. My curiosity got the better of me and I peeked at the scale. 260.4. I'll take it. A huge cheat day followed by two good days resulted in a half pound gain. No bigs....
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    Sticky: With that kind of transformation, you have to...

    With that kind of transformation, you have to post pics. She and you should both be proud.

    Do you know what your total weight loss was? What were your eating/exercising habits generally? (or do...
  25. Sapper - we really need before and after pics to...

    Sapper - we really need before and after pics to believe that this is true. :)

    OK, fine, I actually believe you. Nice work. But I still want pics.
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