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  1. Replies
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    I can't offer an alternative but was in a Holland...

    I can't offer an alternative but was in a Holland & Barrett today and they were having a buy-one-get-one-half-price sale, which might make it slightly cheaper.
  2. Well, technically it's every 12 weeks, but it...

    Well, technically it's every 12 weeks, but it still isn't enough. I ended up halfway shutting down my life through tiredness - working part-time, hardly going out etc. In the last six months (since...
  3. Hi I was diagnosed with pernicious anaemia a few...

    Hi I was diagnosed with pernicious anaemia a few years back and have an injection every three months - I think I'd do better on one a month, but I'm in the UK and that's against the NHS guidance.
    ...
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    I get organic veg delivered weekly from Riverford...

    I get organic veg delivered weekly from Riverford , which isn't much cheaper than the supermarket. But because I then spend less on impulse buys I've actually ended up saving money - and it's fresher...
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    I'm interested to see this thread as I came...

    I'm interested to see this thread as I came towards this kind of eating through developing pernicious anaemia. By the time I was diagnosed I had a level of, I think, 147 and was feeling pretty weird....
  6. Thanks for the replies. If it's any use I found...

    Thanks for the replies. If it's any use I found this old thread which is quite similar, though they're not using it on the skin.

    www.marksdailyapple.com/forum/thread31766.html

    I find it hard to...
  7. Weird reaction to transdermal magnesium (autoimmune issues)

    Can I just sound out anyone who knows about magnesium/supplementing before I talk this through with my doctor next week?

    A couple of times recently I've used Dead Sea mud face/body masks (mainly...
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    I noticed it in both Sainsbury's and Waitrose a...

    I noticed it in both Sainsbury's and Waitrose a few weeks back. Tate & Lyle also have a half-sugar, half-stevia mix and there are also Canderel stevia sweetener tablets.
  9. I bought some Jersey butter in Marks & Spencer...

    I bought some Jersey butter in Marks & Spencer today with packaging that refers to "the lush grass feed which the cows enjoy". Also paid my first visit to the local farmers' market, which had...
  10. There are some links here: Where To Find Grass...

    There are some links here:

    Where To Find Grass Fed Meat Producers In The UK
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    Turkish - plain grilled meat or fish, salad,...

    Turkish - plain grilled meat or fish, salad, yoghurt, bread. Then you just leave out the bread.
  12. Hi Just a suggestion - could you possibly have...

    Hi

    Just a suggestion - could you possibly have some sort of gluten sensitivity? After I cut out grains I started getting the same kind of nausea and bloating after eating certain things, and later...
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