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    Fat Burning Foods?

    So, this website claims the same old, same old conventional wisdom, but can certain foods burn fat really? Or is this just a list of usual diet foods?

    Fat Burning Foods

    And... discuss.
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    I live in NW Pennsylvania where the days are just...

    I live in NW Pennsylvania where the days are just as grey as in the PNW, but colder and the coffee here sucks. I have been going a little nuts lately with all the rain and grey and freezing...
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    This can of salmon I have has a whopping 84grams...

    This can of salmon I have has a whopping 84grams of protien and 630 calories. That's for 14.5ounzes of wild pink salmon. Fish is really protien-packed. 5 chicken legs would be A TON of food for me. I...
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    Delicious! I have this on the menu this week,...

    Delicious! I have this on the menu this week, Thursday, I think. I got the receipe from the Primal e-Cookbook. YUM!
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    I am the person who will eat anything weird...

    I am the person who will eat anything weird and/or gross. I totally gagged when I ate seitan. That stuff is foul.

    I used to be a radical libertarian vegetarian and NOW look at me.
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    How do you get rid of cortisol? I'm pretty sure I...

    How do you get rid of cortisol? I'm pretty sure I have too much; I'm keyed up all the time.
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    I don't know what to tell you other than, embrace...

    I don't know what to tell you other than, embrace it. I think women just have it. I had it when I was 100 pounds and 20. Of course, now, I have WAY more of it.
  8. Oooooo... want a melon.... thanks a lot.

    Oooooo... want a melon.... thanks a lot.
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    Off Primal Sleepiness

    It was my aniversary this weekend and we went out to a nice restaurant that serves a lot of locally grown foods and such. It was lovely. I tried to stick mostly primal, but I did have an elaborate...
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    I think you can have whey even if you are lactose...

    I think you can have whey even if you are lactose intolerant. I think the lactose is removed. You may want to check into that; don't take my word for it.

    Anyhow, I love fish for breakfast. I'm...
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    Dr. Mercola

    I've been reading Dr. Mercola's blog for eons. He's pretty intense and I don't care much for his alarmist style. However, I think he's very smart and has a very knowledgable mind for health. His...
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    I love greens (any kind, turnips, mustard, kale,...

    I love greens (any kind, turnips, mustard, kale, etc.) with mushrooms, onions, and BACON. And a little balsamic vinegar. Mmmmm.. Sometimes I top it off with an egg over easy. I love how the yolk is...
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    I get tiny lamb chops at the meat counter and rub...

    I get tiny lamb chops at the meat counter and rub it with salt, garlic, rosemary and olive oil all ground together. Then I broil it, only a few minutes on each side. Crack the door to your oven open,...
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    I have a binge personality, too. My husband...

    I have a binge personality, too. My husband bought wine by the case, to save money. Last night, when he went to get a bottle for dinner, he found most of it missing. Uh oh! Was that ME!?! Now, at...
  15. We are medium-skinned folks living in a very...

    We are medium-skinned folks living in a very cold, cloudy place. I can really feel a big difference now that it's fall. I've been spraying Vit D liquid in everyone's mouth before they head out for...
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    Primal Menu Plan

    I need to plan a menu for next week and I'm looking for your menu plans for inspiration! What does your menu look like?
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    TOTALLY TRUE! If people offer you bread, say "No,...

    TOTALLY TRUE! If people offer you bread, say "No, thank you." Be polite. If people bug you about your diet, tell them that you want to try it out for a few months and see how you feel. Even terrible...
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    Sorry to hear about that. It does suck :( My IBS...

    Sorry to hear about that. It does suck :( My IBS is pretty much gone as well. I find that certain combos tip me off to abdominal pain, loose stools, etc. Blueberries, coconut and coffee together is a...
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    Try almond or cashew butter instead, though I...

    Try almond or cashew butter instead, though I find that without toast, what's the point?

    I love, love, love beans. Crazy about beans. The no-bean thing is way harder than the no-bread thing. I...
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    PS I have had irritable bowel syndrome ALL MY...

    PS I have had irritable bowel syndrome ALL MY LIFE. I have suffered from chronic, painful diarrhea alternating with chronic, painful constipation. And I was nauseous all the freaking time. Happily,...
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    KimmyBabs- I totally get where you are coming...

    KimmyBabs- I totally get where you are coming from! I got mysteriously ill when I was 17 and went to 100 MDs who were of no use whatsoever. I actually was verbally abused by a few of them because...
  22. I'm overeducated and I find both fart jokes and...

    I'm overeducated and I find both fart jokes and 30 Rock HILARIOUS!
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    I use coconut oil on my body and hair as well....

    I use coconut oil on my body and hair as well. Perhaps different oils work well for different people. I used argan oil on my face and it was luxurious! Expensive though :-(
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    While eating lots of raw foods makes me feel full...

    While eating lots of raw foods makes me feel full of vitality, some raw vegetables just give me GAS! Ever eat raw cabbage? Broccoli? A whole bag of carrots? Watch out.
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    Perhaps your body doesn't want them. No bother,...

    Perhaps your body doesn't want them. No bother, move on to foods you do like :-) I don't like steak. *shrug*
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