Search:

Type: Posts; User: tfarny

Page 1 of 20 1 2 3 4

Search: Search took 0.33 seconds.

  1. Replies
    82
    Views
    11,152

    Oh, and yes to the fact that real HGs are pretty...

    Oh, and yes to the fact that real HGs are pretty lean but not "jacked" and show quite a bit of variation. Lots of older HGs have a bit of a pot belly too.
  2. Replies
    82
    Views
    11,152

    I thought that Martin B pic was pretty gross and...

    I thought that Martin B pic was pretty gross and alien-looking. It's like a freak show thing. Look to athletes for your "ideal" not models of any type - sometimes they have a 6 pack but often not....
  3. Replies
    14
    Views
    1,099

    I think it's because your "normal" feeling is so...

    I think it's because your "normal" feeling is so much better. I used to wake up feeling like death no matter if I drank or not.
  4. Replies
    97
    Views
    5,581

    There is a wide range of gun control laws and...

    There is a wide range of gun control laws and traditions of carrying them, all around the world. The countries where lots of people are armed are all places with tons of violence. Guatamela, etc....
  5. Thread: Fat Fat Fat!

    by tfarny
    Replies
    16
    Views
    1,228

    grassfed butter or home rendered lard for most...

    grassfed butter or home rendered lard for most cooking. Coconut oil to deep fry things (it's AWESOME). Olive oil on salads or as an ingredient, but not as cooking lubricant.
  6. Just skimmed the paper. That's not a "study."...

    Just skimmed the paper. That's not a "study." That's what we call a "think piece" in my field, basically it's interesting speculation by someone with some knowledge on the subject. No research was...
  7. Replies
    115
    Views
    10,289

    Late to this thread. But, I think this is one...

    Late to this thread. But, I think this is one thing that Crossfit really gets right - just train sensibly and hard so that you meet some relatively lofty athletic goals, and you'll look like the best...
  8. Replies
    64
    Views
    3,643

    Says the woman who hiked from Mexico to Canada,...

    Says the woman who hiked from Mexico to Canada, alone.....
  9. Replies
    64
    Views
    3,643

    Sounds great, SB, and about the bar height for...

    Sounds great, SB, and about the bar height for deadlifting, Owly's idea will work. Although if you can do 95, starting with the 25 lb plates is really just a greater range of motion, nothing wrong...
  10. Replies
    64
    Views
    3,643

    Great that you are getting the hang of it. I'm...

    Great that you are getting the hang of it. I'm not sure what program exactly you are running - it sounds like something your trainer made for you? The program that will really do the trick, simply...
  11. Replies
    45
    Views
    3,693

    Wow this thread is pointless! Thanks OP.

    Wow this thread is pointless! Thanks OP.
  12. Replies
    64
    Views
    3,643

    Also your clever little benching method is going...

    Also your clever little benching method is going to stop working in about 3 weeks of adding weight, big time. But it's cool that you are making it work for you! Congrats. Now, just follow the method...
  13. Replies
    64
    Views
    3,643

    Time to learn the power clean, it sounds like!...

    Time to learn the power clean, it sounds like! btw your gym sounds weird.
  14. Replies
    30
    Views
    3,560

    I think it's a ridiculous idea. High carb and...

    I think it's a ridiculous idea. High carb and high fat together = a very high calorie meal. Very high calorie meals are indeed fattening. Your body clearly can make use of both types of energy, and...
  15. Replies
    64
    Views
    3,643

    When your bench press gets hard enough that you...

    When your bench press gets hard enough that you have to think about that kind of stuff, you need a spotter to help you. For my hard sets, where I'm not sure I'm going to be able to finish, I always...
  16. Replies
    27
    Views
    2,233

    If you haven't gotten this message yet - get...

    If you haven't gotten this message yet - get Mark's book The Primal Blueprint. Get off the internet, read it, all of it, follow it. Come back in 90 days if you feel like chatting.
  17. Replies
    64
    Views
    3,643

    That hunger is your metabolism awakening. A good...

    That hunger is your metabolism awakening. A good sign! feed it plenty of protein in your meal(s) after you work out, and eat less on the rest days. That's "leangains" style in a nutshell, how closely...
  18. Replies
    29
    Views
    2,235

    I spend less on food because I've learned where...

    I spend less on food because I've learned where to buy things (co-op + a local rancher) and don't eat takeout, ever. But what I do buy is indeed more expensive. When I was doing Whole Foods +...
  19. Replies
    14
    Views
    1,175

    You need some better definitions of "refined" if...

    You need some better definitions of "refined" if you consider home-rendered lard, ground beef, and sauerkraut to be "refined foods" - they are basically cooked, cut up, and fermented, respectively,...
  20. Replies
    64
    Views
    3,643

    Hey, good luck and congrats on joining the...

    Hey, good luck and congrats on joining the strength training world! I would also highly recommend using the starting strength template, but his recommendations are geared to teenage boys, overeating...
  21. Thread: Gym fails!

    by tfarny
    Replies
    52
    Views
    4,135

    Better for the knees that way!

    Better for the knees that way!
  22. What issue is that? I burn glucose and I burn fat...

    What issue is that? I burn glucose and I burn fat every single day and I always have. You don't have to make a choice and stick to it! Mark's whole thing is to get better at using fat for fuel, not...
  23. Your trigs and hdl were both fine as a vegan and...

    Your trigs and hdl were both fine as a vegan and didn't change that much. Also, blood tests vary quite a bit depending on the kind of week you've had leading up to them. Finally, total cholesterol...
  24. Thread: Gym fails!

    by tfarny
    Replies
    52
    Views
    4,135

    That's all pretty normal behaviour. I like...

    That's all pretty normal behaviour. I like watching two bros work a bench press together, with one on top "spotting" (pulling) and the one on the bottom pushing. I also sometimes enjoy it when women...
  25. Replies
    39
    Views
    1,444

    When you've read a single book of...

    When you've read a single book of paleoanthropology (or just anthro focused on pre-agricultural people) that's not Clan of the Cave Bear, or authored by Ron Paul, I'll give you some reading...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4