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    Lack of physical excercise was the culprit, not...

    Lack of physical excercise was the culprit, not too much TV. TV IS EVIL, OMG!

    I think TV, the right shows, are beneficial actually. My kids learn LOTS about nature and language.

    That said, my...
  2. I love british humour.

    I love british humour.
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    I just downloaded the first book onto my...

    I just downloaded the first book onto my e-reader, once I finish the last of the Girl with the Dragon tattoo book, I'll be starting it. We don't subscribe to HBO up here (its part of a package, that...
  4. I've been reading this thread and thinking what...

    I've been reading this thread and thinking what Chocotaco more or less said in the beginning of his post.

    The main problem with the OPs initial statements is that all of this is based on the...
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    Dude. You're IR which means that its harder for...

    Dude. You're IR which means that its harder for us to loose it. Keep hanging on though. I've been at it for a long time, and the scale has only started to budge for me. I really beleive that it takes...
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    I do it three times per week, its a small fast. ...

    I do it three times per week, its a small fast. I only break it with some coffee and a bit of cream. Then hit the TM for an hour (brisk walking, and maybe some sprints) and the weight room and core...
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    Oh that poor baby. I wonder if he has...

    Oh that poor baby. I wonder if he has Prader-Willi syndrome. Prader-Willi Syndrome
  8. I make an awesome Thai coconut soup with tuna,...

    I make an awesome Thai coconut soup with tuna, that I got from the Cloverleaf website. Clover Leaf Canada - Canned Tuna, Salmon & Other Seafood Products

    We have it once every few weeks for lunch....
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    I ate about 1200 calories a day and worked out...

    I ate about 1200 calories a day and worked out 60-90 minutes a day (cardio and weights), 5 days per week for almost a year and never lost an effing pound thanks.

    If I don't watch what I eat now,...
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    We had the flu go through the house last week. I...

    We had the flu go through the house last week. I mostly skipped it, had some intestinal issues, and nausea but I was operational. I always have chicken stock in the house, so that would be my go too....
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    No, there will be lots of liquid in the BBQ sauce...

    No, there will be lots of liquid in the BBQ sauce and the boiled meat. They only need to boil for 30 min or so on the stove. They will look pretty gross, but trust me on this. Oh, and I usually...
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    I boil ribs first, then slow cook them in...

    I boil ribs first, then slow cook them in whatever I feel like that day. Allrecipes would likely have some good recipes for rubs that you could try. The secret in tender ribs though is the boiling...
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    3x a week, 60 min and then 10-15 for core...

    3x a week, 60 min and then 10-15 for core depending on how energetic and how much time I have.
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    Once you render it down, just contact me. Pork...

    Once you render it down, just contact me. Pork fat would give you a super hard bar, but not very moisturizing and you wouldnt have too much of a lather. You'd want to add other oils to balance out...
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    Yeah, pork rinds for sure. Cracklins etc. If...

    Yeah, pork rinds for sure. Cracklins etc.

    If you need help formulating a soap, let me know, its what I do. And you could make a lot of soap, soap doesn't go bad.
  16. As I understand it, I think the main difference...

    As I understand it, I think the main difference is that when doing body weight excercises, there are a lot of other muscles engaging in the action. For instance, with pushups, you activate the core...
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    I like Tim Minchin. A little more tongue in...

    I like Tim Minchin. A little more tongue in cheek. He recently did an animated short called Storm which is amazing.

    A song about the bible:
    YouTube - Tim Minchin's Storm the Animated Movie
    ...
  18. I spread them out too. I tend to take the B12/b's...

    I spread them out too. I tend to take the B12/b's and Vitamin D in the morning, and most everything else right before bed to avoid the nausea.
  19. LOL @ Grumpy.. I just got finished mine. So...

    LOL @ Grumpy..

    I just got finished mine. So its fresh.

    For me, I ensure that my form and pace is correct while doing reps. I work with a personal trainer who also lives in my head for my other...
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    As someone who has quit smoking 42 million times...

    As someone who has quit smoking 42 million times before it "took", there is no point in nagging her. Mal knows that its not doing her any good, but if THIS is her way of gaining control, reducing...
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    Do you have a china town, or chinese district?...

    Do you have a china town, or chinese district? Most of the best ones I've found are in areas like that. I could hardly communicate with mine. He knew why I was there before I was able to get into it....
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    I'm sorry. I dealt with 10 years of...

    I'm sorry.

    I dealt with 10 years of infertility, I never had periods, my hormones were and still are completely fucked. I've been dealing with it now for over 20 years so I feel your pain. I'm...
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    I beleive this completely. As someone who...

    I beleive this completely. As someone who experienced severe childhood trauma, I don't feel that I actually "grew up" until I was about 32. I've read some recent research that does also show that...
  24. Remember to be patient with yourself. This is a...

    Remember to be patient with yourself. This is a way of life, not a diet. It has taken me a long time to see results. For some people it isn't a quick fix, there are a lot of other things going on...
  25. When my husband seasons the pans, he uses peanut...

    When my husband seasons the pans, he uses peanut oil as it has a higher smoke point. I know peanut is bad though. :(
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