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Type: Posts; User: JMack383

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    Sticky: 10307 10308 One Year Paleo Anniversary...

    10307
    10308

    One Year Paleo Anniversary today!!!!
    Down !20lbs +/- Stopped weighing myself Mid-November
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    As far as lifestyle goes...exercise more...

    As far as lifestyle goes...exercise more frequently, enjoy the outdoors more. My big resolutions are to travel more and to be around friends more.
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    Sticky: Well I figured an update may be in order. I am...

    Well I figured an update may be in order. I am coming up on 1 year paleo. It has been the best decision of my life. From eating better to exercising. I am currently an XL shirt, 36 pant down from...
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    Sticky: I miss those tiny beers...not really though it...

    I miss those tiny beers...not really though it has been 7 months without a beer and I dont have any cravings which is weird because I would drink about 20 throughout a summer day.
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    I am glad I dont eat pasta anymore, I never...

    I am glad I dont eat pasta anymore, I never really liked it to begin with. I just ate it because that is "normal" I dont miss the feeling of being bloated after eating a huge dinner anymore and not...
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    Sticky: you look amazing, keep up the good work

    you look amazing, keep up the good work
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    Sticky: Absolutely the best feeling being able to shop...

    Absolutely the best feeling being able to shop where everyone else shops and not Casual Male XL. Not to mention it is actually cheaper buying "normal" size clothes. I am always looking for people...
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    Sticky: Thank you so much. This has has changed my life.

    Thank you so much. This has has changed my life.
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    I am scared to death to cheat. My sister cheated...

    I am scared to death to cheat. My sister cheated on the diet and experienced severe stomach pains and ultimately went off the diet. I have outlasted all of my "competitors" so far.
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    Sticky: Thanks for the support

    Thanks for the support
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    Sticky: 7 months Paleo

    Well this is my journey SO FAR. I started Paleo on January 1,2012 with a friendly email from my friend Ryan who thought I could benefit from the lifestyle. I am 6'1", I started out 362 lbs and I am...
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