Search:

Type: Posts; User: Paleophil

Page 1 of 20 1 2 3 4

Search: Search took 0.18 seconds.

  1. Replies
    58
    Views
    6,359

    I'm looking forward to those. I like reports that...

    I'm looking forward to those. I like reports that run contrary to the common Primal wisdom, because I find they can sometimes reveal things that we have overlooked. I know that both LC and LF diets...
  2. Replies
    58
    Views
    6,359

    Just checked my lab reports and see that the...

    Just checked my lab reports and see that the normal range for trigs is actually listed as 35-160 mg/dl (Of course, different labs have different ranges), so I was a bit off thinking that 30 was the...
  3. Replies
    58
    Views
    6,359

    I'll gladly check out whatever research you wish...

    I'll gladly check out whatever research you wish to share on that. That would be interesting. Perhaps both chronic VLF and chronic VLC can result in very low trigs.

    My own experience was that my...
  4. Replies
    58
    Views
    6,359

    Very low triglycerides are associated with...

    Very low triglycerides are associated with excessively low carbs, rather than low fats, which is why so many VLCers are on the low end of the normal range or lower for trigs. High intakes of omega-3...
  5. Replies
    2,200
    Views
    351,235

    That's unfortunate, though understandable, as...

    That's unfortunate, though understandable, as they view it as a cooking ingredient, rather than a raw therapeutic, and the multiple sources means it would be difficult to monitor. In the absence of...
  6. Good for you! I knew you were a fighter. As they...

    Good for you! I knew you were a fighter. As they say in Jamaica, "likkle but tallawah!" (small but tough/strong/fearless/capable). :) Sorry to hear of your troubles.
  7. Replies
    2,200
    Views
    351,235

    @Tatertot, I think you communicated with BRM...

    @Tatertot,
    I think you communicated with BRM before. Would you please ask them if they know what the particle size range of their PS is? I'm increasingly concerned about it, given the accumulating...
  8. Replies
    58
    Views
    6,359

    It isn't that the lower the triglyceride the...

    It isn't that the lower the triglyceride the better all the way down to zero. Most scientists and labs suggest a lower limit. My lab tests list 30 mg/dl as the low end of the normal range, for...
  9. Just remembered the humorous term that Dr. Kurt...

    Just remembered the humorous term that Dr. Kurt Harris coined for processed "Paleo" foods like "Paleo cookies" and planned cheat days. He called it "smoking candy cigarettes." :)
  10. Replies
    2,200
    Views
    351,235

    I should add that there may be some potential...

    I should add that there may be some potential win-wins. For example, those avoiding Bob's Red Mill PS because of large starch particles have the option to make their own homemade starch from fresh...
  11. Yes, I know banana ice cream has one ingredient,...

    Yes, I know banana ice cream has one ingredient, and the only processing is the quite minimal freezing and mushing/blenderizing it, and I occasionally make it myself. Yummy. I acknowledged that the...
  12. Replies
    2,200
    Views
    351,235

    Thanks for the report, Stojack. That's the sort...

    Thanks for the report, Stojack. That's the sort of constructive report I was begging for at the time. After that old request from 2013, I posted this:

    There have been some other negative reports...
  13. Yeah, I know! That's why it's so funny! :D ...

    Yeah, I know! That's why it's so funny! :D

    Like you, I also try to emphasize whole foods and agree that it makes little or no sense to call "Paleo" baked goods more Paleo than potatoes and fruits...
  14. Replies
    20
    Views
    979

    Amen to that!

    Amen to that!
  15. lol Good one!

    lol Good one!
  16. Replies
    58
    Views
    6,359

    Right, they are on more extensive blood tests...

    Right, they are on more extensive blood tests than the simple lipid tests. Your physician might be willing to do them if you express some concern about your numbers and say you want to get a better...
  17. Replies
    2,200
    Views
    351,235

    It's called laziness :) Sent from my iPod...

    It's called laziness :)


    Sent from my iPod touch using Marks Daily Apple Forum
  18. Replies
    2,200
    Views
    351,235

    It's also the way I've been cooking/cooling/etc....

    It's also the way I've been cooking/cooling/etc. rice before this college kid happened upon it (except I normally use butter or butter plus coconut milk instead of coconut oil, though I sometimes do...
  19. Cool, I'm sure it's brilliant. Do you have a link...

    Cool, I'm sure it's brilliant. Do you have a link to that which I could peruse?

    Yeah, and they have falsely convinced many people that Paleolithic nutrition is synonymous with keto when it is not....
  20. Probably more than the Kitavans, yes, though not...

    Probably more than the Kitavans, yes, though not more than the Tukisenta who Stephan Guyenet wrote "eat practically nothing but sweet potatoes" and thus around 94.6% of calories as carbohydrate. And...
  21. Replies
    2,200
    Views
    351,235

    Yup, everything in that article has been...

    Yup, everything in that article has been discussed in this thread and elsewhere (butter is more commonly used for fat than coconut oil, but butter tends to be seen as poison by scientists and the...
  22. To me they are, and that's the important thing...

    To me they are, and that's the important thing for me. :p

    Mark Sisson and Boyd Eaton OK'd potatoes. Lindeberg, Paul Jaminet and Stephan Guyenet are enthusiastic about them. Loren Cordain is still...
  23. Replies
    20
    Views
    979

    In the context of an otherwise healthy and robust...

    In the context of an otherwise healthy and robust person, it wouldn't be much of a concern, but in the context of someone who has indicators of low immunity and eye problems via doing chronic VLC for...
  24. Replies
    20
    Views
    979

    Yes, developing new allergies/sensitivities is...

    Yes, developing new allergies/sensitivities is another common symptom of immune deficiency and gut dysbiosis developed on chronic VLC. I suggest getting the tests that Spanish Caravan recommended. If...
  25. Paleo originally meant whatever we are...

    Paleo originally meant whatever we are biologically adapted to. Cordain and LC bloggers distorted it into meaning avoiding most or all starch. I was told by a coworker who knows very little about it...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4