Type: Posts; User: Hebairt

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  1. Replies

    Another UK Primal


    I've been looking at Mark's Daily Apple for over a year just occasionally and posting now and then. Time I introduced myself.

    By the way, the worst thing is giving up a cold bowl of...
  2. Replies

    Omega 3 and Prostate cancer article

    Hi all,

    Sorry if this has already been dealt with when the article came out, in July of this year. I haven't had much success with the search function.

    Anyway, guess what, another article that...
  3. Replies

    I've done four lengthy pilgrim walks, three in...

    I've done four lengthy pilgrim walks, three in France and one in Spain (the route from Seville) but only walked your route as far as Pamplona. They are all generically similar, though. Spanish...
  4. Thanks for the links, I look forward to viewing...

    Thanks for the links, I look forward to viewing the second one once I have a moment. I'm with you on the quality thing, that's another factor that makes shopping more difficult. I recall Mark said of...
  5. Can someone point me to Mark's post on vegetable oils?

    Hi, I'm new to the forum but have been reading Mark's blog for about a year or so. I loved his post on vegetable oils but despite reading it many times, at the supermarket I get my safflowers and...
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