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  1. Replies
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    Summary of my diet: EAT/DRINK (almost always)...

    Summary of my diet:

    EAT/DRINK (almost always)
    Whole foods in natural form, processed only by me (e.g. slicing, heating, freezing, etc.)
    Organic if possible
    Fresh and naturally cured meats...
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    Glad to hear from you MamaGrok. One thing I...

    Glad to hear from you MamaGrok. One thing I didn't mention is that I'm avoiding dairy products except for an occasional blob of butter. Seems to help with the weight. Also no wheat, and a general...
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    Because it's better to ignore her need to eat?...

    Because it's better to ignore her need to eat? Hoo boy...!
  4. Thread: The Irony...

    by Energy!
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    We're thrilled if our kitty goes a week without...

    We're thrilled if our kitty goes a week without upchucking. Usually on the carpet, dangit.
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    When I went to the dentist about three weeks ago,...

    When I went to the dentist about three weeks ago, she clocked my heart rate at 57 and said that was "good." Actually, says I, a low heart rate can indicate an underactive thyroid. I had been...
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    I would suggest looking up the symptoms and...

    I would suggest looking up the symptoms and causes of hyperthyroidism vs. hypothyroidism because a low TSH number is supposed to mean an overly active thyroid, no? Yellow skin, coldness, fatigue,...
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    I oven broiled a half pound frozen red snapper...

    I oven broiled a half pound frozen red snapper recently, after thawing it, of course. Had to scale it, which makes a mess so I do that outside by scraping a serrated knife along the skin, whichever...
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    Our favorite noodle so far is a pad thai style...

    Our favorite noodle so far is a pad thai style rice noodle that the asian grocery has in a refrigerated case. It's not as dry as a typical dried rice noodle so only needs a couple of minutes in...
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    Air hunger is also associated with thyroid...

    Air hunger is also associated with thyroid problems. Very strange feeling.
  10. Thank you for these links, especially for the one...

    Thank you for these links, especially for the one featuring Dr. Huber. My hubby is a scientist so I'm interested in his take on it all. We knew glyphosate is a carcinogen but not its chelating and...
  11. On the breadcrumbs, every time I eat something...

    On the breadcrumbs, every time I eat something with wheat, I feel lethargic the next day. Don't care why at this point, I just avoid it. Have you ever kept a food log? It can really help reveal...
  12. My sister and her hubby are retired and recently...

    My sister and her hubby are retired and recently started going to the gym. She said that at first she was exhausted afterwards and had to take a nap. After a few weeks they have adjusted and it's no...
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    Went on a 4+ mile hike yesterday...very nice, if...

    Went on a 4+ mile hike yesterday...very nice, if a tad humid. We were the first ones through the trail so I picked up a spider-web-deflection-stick. Took a romaine leaf smoked turkey wrap plus some...
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    Tyrosine supps work very well for me along with...

    Tyrosine supps work very well for me along with no wheat (causes me fatigue, which is depressing) and improving gut health with pre- and probiotics. Fermented cod liver oil gives me a boost, too....
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    In addition to our houseful of stuff, I have 2...

    In addition to our houseful of stuff, I have 2 elderly relatives whose possessions I need to deal with. One is already in a nursing home so her stuff is sitting in her condo not organizing itself,...
  16. Ah yes, what do they call it...food fractions? Or...

    Ah yes, what do they call it...food fractions? Or something like that. Once the food is grown, it's chopped, extracted, and processed into every possible component to maximize the profit, if not its...
  17. I read Adelle Davis 30 years ago and she said...

    I read Adelle Davis 30 years ago and she said butter was a good, natural food. Sounded right to me so that was the last time I bought margarine. :) Sad to think any "authority" would recommend not...
  18. Try eating some fermented foods with live...

    Try eating some fermented foods with live cultures to build up gut flora. Taking Beano just before a meal or even afterwards if I feel a cramp starting usually works for me. Or, try some digestive...
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    On my walk this morning I met up with a neighbor...

    On my walk this morning I met up with a neighbor who hadn't been walking much lately. He has diabetes and said he had reduced his exercise time to around 20 minutes a day and watched his sugar...
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    Have gotten under 165 without any "dieting" and...

    Have gotten under 165 without any "dieting" and am even seeing 163 on the scale. While obsessing over the scale can be a problem for some people, it's useful to me to get a precise number a couple of...
  21. Not sure if anyone has mentioned a big money pit...

    Not sure if anyone has mentioned a big money pit for homeowners: grass. We live in a wooded rural area and never cease to be amazed at people who buy their 3 acres, clear cut it, plant grass/install...
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    There are other options such as beet juice:...

    There are other options such as beet juice: Drinking beetroot juice reduces high blood pressure, trial shows - Medical News Today

    I wouldn't bother with juicing the beets, would just eat them....
  23. Could your symptoms be a detox issue? Meaning...

    Could your symptoms be a detox issue? Meaning that once the dairy is out of your system, the symptoms will subside. Make sure you have alternate intake of nutrient-dense foods rather than just...
  24. I read the book Possum Living over 30 years ago...

    I read the book Possum Living over 30 years ago in which a father and daughter owned their own home (bought at auction), raised much of their own food including veggies, chickens, and rabbits, caught...
  25. I would experiment by putting all those...

    I would experiment by putting all those ingredients together along with some water to give the chia seeds more liquid to absorb, adjust to your taste by adding more of one or more ingredients, let...
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