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Type: Posts; User: jensd

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    Jasonmor, You said you are recently primal, so...

    Jasonmor,

    You said you are recently primal, so I am guessing you we're eating grains/gluten prior to that? My guess is that you are on the track and you have an already irritated gut from the...
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    Sugar/Brain Fog Protocol

    Does anyone have a tried and true "day after" protocol for the occasional wine/too much sugar indulgence? I find a good workout helps tremendously, but I am wondering what if any supplements or...
  3. Grains or sugar - is one the lesser of two evils?

    Hi all - I'm fairly new to the primal eating concept and have been taking it steps. I have cut all the really bad offenders like gluten (I'm celiac), soy, oats, corn, and high fructose corn syrup. ...
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