Search:

Type: Posts; User: kkratz57

Page 1 of 6 1 2 3 4

Search: Search took 0.10 seconds.

  1. Dr. Lawrence Miller in Lansdale is a DO and very...

    Dr. Lawrence Miller in Lansdale is a DO and very open to primal/paleo eating (if I recall correctly, he and his family are both gluten and dairy free). He's supportive of those like me who also use...
  2. Replies
    43
    Views
    3,882

    Yup, I made the same leap you did about a year...

    Yup, I made the same leap you did about a year ago after my doc suggested it -- and I was going to bring it up with him, but he beat me to the punch. I definitely feel better on it.
  3. Fresh properly fermented sourdough bread from our...

    Fresh properly fermented sourdough bread from our local bakery -- yup, still too warm for them to throw on their slicer. Had the crusty butt ends slathered in butter.
  4. Replies
    13
    Views
    1,059

    Honest Tea has a great line that's pretty darn...

    Honest Tea has a great line that's pretty darn low in sugar.
  5. Replies
    31
    Views
    1,998

    Hey no problem! I think there is some merit in...

    Hey no problem! I think there is some merit in metabolic typing (though, not perfect by any means) as evidenced by the varied primal diets we're eating...and that circles us back to the thread...
  6. Replies
    31
    Views
    1,998

    No offense taken. Wasn't my intention to make...

    No offense taken. Wasn't my intention to make this another "what's your 20%". Thought it'd be informative to have something more comprehensive...you know, the total eating package. Some may be...
  7. Replies
    31
    Views
    1,998

    What is YOUR version of "Primal" eating?

    I see many different people tailor the primal way to meet their needs, so I thought it'd be cool to put them together in one spot. Especially for newbies who get confused on what's "right". There's...
  8. Replies
    29
    Views
    1,519

    Woo hoo!!!!!!!!!!!! 12 years for me. Met the...

    Woo hoo!!!!!!!!!!!!

    12 years for me. Met the man I'm still hopelessly in love with and decided I wanted to be with him for a very, very long time. And I knew he was a keeper when he endured all...
  9. Ha, I'm choking down some unsweetened cranberry...

    Ha, I'm choking down some unsweetened cranberry juice as we speak! I typically gravitate towards natural remedies and I hate taking antibiotics. But this is one instance when I bite the bullet and...
  10. Replies
    0
    Views
    240

    Canned Salmon deal at CVS, of all places

    Had to get a script filled, and I roamed the aisles while I was waiting. To my surprise and delight, I found 14.5 oz cans of wild caught Bumble Bee salmon for 2/$4. Also snagged a pound bag of...
  11. Replies
    40
    Views
    7,094

    If you're going to go that route, definitely look...

    If you're going to go that route, definitely look into soaking your oats first. I went through a phase where I missed the steel cut oat texture, so I tried them again. Blech. Tasted like...
  12. Replies
    223
    Views
    12,323

    I had a donut. Yup. A deep-fried, vanilla...

    I had a donut. Yup. A deep-fried, vanilla cream-filled donut with vanilla icing and vanilla sprinkles. From a great local bakery. It's my birthday and that's my cake. Tasted delicious then made...
  13. Replies
    8
    Views
    640

    Not nearly the grand vacation suggestion like New...

    Not nearly the grand vacation suggestion like New Zealand, but my DH and I went here a few years ago:

    Maine wilderness vacations at The Birches Resort on Moosehead Lake.

    It was actually a...
  14. Replies
    43
    Views
    4,969

    When I talked to my doctor about my gluten and...

    When I talked to my doctor about my gluten and casein intolerances he didn't dismiss me. Instead, he sympathized with me over how addictive those things where and how hard it was to remove those...
  15. Replies
    334
    Views
    22,091

    This thread has certainly been interesting to...

    This thread has certainly been interesting to follow!

    I'm going to boil it down to this:

    If you want to expend the extra energy to get to some Hollywood ideal instead of simply leading a...
  16. Replies
    5
    Views
    1,558

    You can use the search function to find some...

    You can use the search function to find some older threads. I think there are various ones out there. I'd search both "autoimmune" and "hashimoto's". Not sure what type of autoimmune disorder...
  17. I typically get comments like "your food always...

    I typically get comments like "your food always looks so great." What I want to do is snap back at them and say "it's because it's real effing food you moron. Now go enjoy those ramen noodles you...
  18. Replies
    34
    Views
    3,415

    Yeah, I never got the 'red wine is the holy...

    Yeah, I never got the 'red wine is the holy grail' of beneficial alcohol thing either. It doesn't always sit well with me. White wine, beer (mmmmmm....beer), spirits -- no problem.

    To the OP,...
  19. Replies
    168
    Views
    12,600

    So, being a slave to "heart-healthy whole grains"...

    So, being a slave to "heart-healthy whole grains" is better? If you're going to enjoy some bread, for the love of God at least find a bakery (or bake at home) a true, authentic sourdough. I'm...
  20. Replies
    334
    Views
    22,091

    This. I may have only lost 15 pounds in a year,...

    This. I may have only lost 15 pounds in a year, but I'm so much stronger and confident. And will keep moving in that direction in my own space and time. My DH came home while I was doing a HIIT...
  21. Replies
    334
    Views
    22,091

    That's exactly why I have to take breaks from...

    That's exactly why I have to take breaks from this forum sometime -- or at least skip over the threads which are focused on weight loss obsession.

    Yes, I'd like to be thinner. And yes, I'm...
  22. Copy-Paste-Print-Hang on the fridge

    Copy-Paste-Print-Hang on the fridge
  23. Replies
    45
    Views
    3,806

    ...

    <<Crying from laughing so hard at some of these>>

    I can't believe no one has yet to mention the feminine hygiene products left behind the toilet. ICK!!!!!!!!

    I used to be poo-shy (still am...
  24. Overconsumption of adult beverages. I'm getting...

    Overconsumption of adult beverages. I'm getting better with reducing the amount and frequency while increasing the quality, but I'm just not there yet. I have too much fun going out to the bar with...
  25. Replies
    19
    Views
    853

    Depeche Mode Metallica Queen Aretha Franklin...

    Depeche Mode
    Metallica
    Queen
    Aretha Franklin
    Live
Results 1 to 25 of 147
Page 1 of 6 1 2 3 4