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I add it to salad sometimes. This is a raw vegan recipe I picked up, but don't let that put you off, it's really deliciious.

Soak some dried seaweed in cold water for as long as it says on the...

I wish this was a joke.

Device that pumps your food out of your stomach. Seriously, people are starving in the world and some scientists invent something to pour partially digested food out of...

I went to a talk he did in about 2008 when I was flirting with raw veganism.

He showed that stomach pull trick then as part of his talk. Yes he is pulling his stomach in for that photo, but I...

I got the norovirus! It started at 11pm on Christmas eve so I ended up doing a 36 hour water fast! How primal is that!


On the plus side i am better now and I got vouchers for a series of...

How do you make coconut milk in only 5mins? The last time I bought a fresh coconut it took me about 20mins to get the damn thing open and then even longer to get the flesh out of the thing.

And...

It could have been corn or rice flour pasta. Gluten free, just not carb free.

But yes you did hurt her brain.

I saw these in my local corner shop the other day and just shook my head. How hard is it to microwave a potato! Why does it need to be in a packet?

McCain unveils microwaveable jacket potato

Chunks of cheese and pinapple on sticks - stuck in a orange wrapped in foil (like a hedgehog)

That doesn't sound like a vegetarian diet!

I had eggs for breakfast and just had some berries and some macadamia nuts as a snack. I guess that makes me a vegetarian too - lol

Fats are made up of fatty acid chains attached to a molecule of glycerol. The fatty acid chains are made up of hydrogen and carbon. Think of a carbon atom as having four arms. And a hydrogen atom...

Ykyrp:

When your husband makes bolognaise sauce and has his over pasta and you have yours over a big plate of lightly steamed, buttered, salted kale and you know you got the more delicious meal....

I've tried cooking bigger meals to have some the next day befoe. Unfortunately H tends to eat until things are gone! There are rarely leftovers, even when I've cooked for four rather than two!
...

Thanks everyone. This has been really helpful.

I decided to keep it simple to week and just make things I know how to cook rather than trying new recipes.
I have made my list, been shopping and...

Due to ill health and stressful job I've got out of the habit of doing a weekly shop and menu plan. There's only two of and H isn't primal but he will often eat what I eat with extra carbs or he...

Congratulations. Well done on yur weightlossand renewed health.

Good god. What have they used to preserve the bananas to prevent them from spoiling?
Anyone would think nature hadn't provided an easily removeable biodegradable package.


That's worse than...

I've never had mac and cheese. I imagine it's a pasta thing in a thin cheese sauce. Is it made from a packet?

It's not a normal thing to eat over here.

Not saying we don't have our fair share...

Lol sugary chocolate producer is concerned that deep frying it might compromise their "healthy image". Lack of irony indeed.

Well all that glucose does help you work, rest and play! I am...

Miss 18% gets my vote every single time out of those three.


The other two look like the could only sustain that level of bf for competition week.

But if you don't refer to yourself as Primal you'll never progress to the sacred inner circle and be initiated into the secret truth to immortality.

When I stayed in France in the hate 80s with a traditnal family a typical dinner looked like

Watercress soup (no dairy), basically green vegetables in a thin stock

Then a serving of vegetables...

Waaaaaahhhhhh! <wipes tears from eyes>

I also think fashion has a lot to body dissatisfaction. Even when I was a UK size 12 (us8) I could walk into a shop, try on things in my size and come out in tears convinced I was a fat blob. ...

Yes it's been a shock to me how weak I am. I never did have much upper body strength. However I was on prednisone, which is a cortisoloisal steroid, for 2 years and one of the side effects is...

Alex, I'm not sure if my shoulder blades were retracted or not. I guess that means they were not! How does you retract your shoulders?

Thanks for the tips eyeofround will try them out.