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    Thurs Feb 2 Going for a well-deserved massage...

    Thurs Feb 2

    Going for a well-deserved massage this evening. Today was pretty mellow, which I like. Laundry, meditation, kid-time, horse-time & cleaning. Kid-time included making a Nano-block...
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    Weds 1 Feb Busy day & in the car a lot. Not...

    Weds 1 Feb

    Busy day & in the car a lot. Not my favorite.

    Breakfast = 2 sausages, scrambled eggs & coffee w/ cream
    Lunch = really fast small salad w/ lettuce, turkey & blue cheese dressing...
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    Tues 31 Jan In the morning I did some energy...

    Tues 31 Jan

    In the morning I did some energy work with a friend. That always makes me really hungry!

    Breakfast - 2 sausages, 2 eggs scrambled; coffee & cream
    Lunch - spinach & cheese Indian...
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    2012 Primal Journal *DebFM*

    Well, after an extremely long absence, I'm back to keeping a journal. In brief, I went primal in Sept 2009, lost a lot of weight (somewhere in the neighborhood of 80 pounds), halted my diabetic...
  5. DebFM **Year Two Primal Journey Journal** 2010 - 2011

    Really, I didn't drop off the face of the earth, just took a little hiatus. Lost another 10 - 15 pounds to boot! I'm wearing size 6 jeans now. :^) Primal eats all the time, of course!

    Hoping to...
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    Things got a little busy around here again. Had...

    Things got a little busy around here again. Had my case studies on Tuesday. Weds. I worked on getting yarns mordanted to dye today & over the weekend and made an indigo dye vat. That was stinky...
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    Hey Minxxa, dropping by to say "Hi!" as things...

    Hey Minxxa, dropping by to say "Hi!" as things have finally calmed down a bit here. Sounds like things have been crazy for you, too!

    I'm with Kuno & marcadev - I want to read your paper, too. I...
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    Finally had some time to stop by and say "Hi!". ...

    Finally had some time to stop by and say "Hi!". Love, love, love the pics! You look so cute with the baby bump!
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    Doing home visits is up the discretion of each...

    Doing home visits is up the discretion of each individual LLL leader. So some do & some don't. Meetings can be really helpful, even if it's just to see other moms nursing their babes. And usually...
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    Huge congrats! Sounds like you're doing great...

    Huge congrats! Sounds like you're doing great with the nursing, too. Awesome. :)
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    Well, back from the wild weekend. The breakfast...

    Well, back from the wild weekend. The breakfast kale was a big hit! Hurray! Got to do the "runaway from service" show & that was wicked fun plus the stitch-counter ladies complemented my outfit...
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    Thanks Minxxa!! Hugs!

    Thanks Minxxa!! Hugs!
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    I'm quite sick of that as well. Now it is...

    I'm quite sick of that as well. Now it is usually followed by "How much *more* weight are you going to loose?" with the worried-face look. I have a feeling that is going to be my next phrase to be...
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    Woohoo! Primalversary Day! I celebrated...

    Woohoo! Primalversary Day! I celebrated yesterday by doing reverse push-ups, burpees and swinging on the swingset. Thought that was an apt way to celebrate! LOL!

    Off for the weekend tomorrow...
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    Hannah, I did make that bonnet! I'm quite proud...

    Hannah, I did make that bonnet! I'm quite proud of that. It turned out really awesome. :)

    Gottaluv, tavern wenching was really cool. I hope we do another event where the same people put one...
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    Back & it's wicked hot here! Yuck! The...

    Back & it's wicked hot here! Yuck!

    The event was super, super fun. Shopping with the chef went really well. It was a challenge but I managed to steer him away from corn & too many potatoes! ...
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    Those giant exercise balls are awesome! I had...

    Those giant exercise balls are awesome! I had one when I was pregnant & used it during (back) labor with #1. Highly recommend it. I think it's now in the woods & the kiddos play with it.... :)
    ...
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    +1 on the alcohol & soda plan. Diet soda seems...

    +1 on the alcohol & soda plan. Diet soda seems to be a bugaboo for many people. I think the sweetness keeps sugar cravings going even though there's no sugar in it.
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    Aw, thanks for the nice comments everyone! ...

    Aw, thanks for the nice comments everyone! Truly, it means a lot to me! :)

    Gottaluv, my skin looking better was the first thing people noticed about me for several months. Feeling so much...
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    Almond chocolate chip cookies! Yum! Glad you...

    Almond chocolate chip cookies! Yum!

    Glad you survived the dentist okay. Hate that numb/drooly feeling. Last time I had some work done they numbed me too much & I couldn't swallow well for a...
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    Thanks for the pic compliments! :) Well, the...

    Thanks for the pic compliments! :)

    Well, the wife told Steve, our chef, what she told me & he wasn't too happy. The result - I'm to help do the shopping in Canada, which is totally fine with me....
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    Added new pics! ...

    Added new pics! http://picasaweb.google.com/105690569747445027891/BeforeAndDuring#
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    Crap! Slacking on the journal again! Did a...

    Crap! Slacking on the journal again!

    Did a potato experiement: ate some potato at dinner and then monitored my blood sugar for 4 hours. Gah! At hour 4, the BS was still going up. That's not...
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    The herb school program is 3 years long. Year...

    The herb school program is 3 years long. Year one is hands on learning with lots of projects like making tinctures as well as nutrition with herbs and supplemental reading. Lots of reporting. Then...
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    Weekend funny - I had the only meat or veg...

    Weekend funny - I had the only meat or veg amongst the onslaught of fruit and grains. What went fastest? My meat! Ha ha ha! I put out some summer sausage along with my gazpacho and it was the...
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