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Type: Posts; User: joshclem

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  1. Should i train today? Think it would be a negative?

    Hey

    Im meant to be training in the gym tonight 8pm.

    But im trying to gain weight and put on muscle - im 6ft 3 and strong but I still look skinny.

    Yesterday I was hungover and barely ate a...
  2. I also cook lots of fish on it so will a lot of...

    I also cook lots of fish on it so will a lot of the good fat's drain away? :'(
  3. Eating more fat & george foreman grills...

    Hi guys

    Im 6ft 3 and im really strong but I am still super skinny.

    I really need to put some weight on. I have a 6 pack and am pretty muscly but just too skinny!!!

    Anyway im trying to eat...
  4. what do you think of "superfood" supplements like this

    london breakfast plan superfood raw convenient energy | GreenGateLondon.com
  5. Suprising article, omega 3 / fish oil supplements lead to cancer...

    Taking omega-3 fish oil supplements may increase the risk of aggressive prostate cancer by 70% | Mail Online

    what do you think?
  6. Help me to improve my air quality - need advice - purifier / ioniser

    Hi Guys

    Im a single male and am very busy, my room doesnt get dusted or hoovered often enough and my room often has a strange smell in the air from eating in their all the time ( at least its...
  7. I have 1 bowl of steamed vegetables a day but I...

    I have 1 bowl of steamed vegetables a day but I hate eating them
  8. Yeah I am gonna try some jerky actually but I...

    Yeah I am gonna try some jerky actually but I really need some more vegetables bro :(
  9. Im training mma but need food on the go, what is your opinion on this?

    Lentil & Smoked Bacon - New Covent Garden Soup

    What do you think of this as a snack / light meal?

    I dont eat enough variety especially vegetables, my diet is 80% steak and bacon.
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    plz can i come live at your house my eggs are...

    plz can i come live at your house

    my eggs are just plain old eggs :'(
  11. Replies
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    Hmm... 2 fine women telling me what to do... I...

    Hmm...

    2 fine women telling me what to do... I could get used to this.

    I might meet you both in the middle and start using hemp shakes ( taste like hell ) but are a natural protein shake
    ...
  12. Hi Omni thanks for that i will give it a try ...

    Hi Omni

    thanks for that i will give it a try

    although i have just read an article of marks saying almonds are superfoods so maybe almost milk is good?

    yogabear i wish you lived in...
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    Do you use protein shakes?

    I train for MMA and every single person I train with drinks protein shakes.

    Even Mark advise's them - and even though I do trust Mark - we all know a good proportion of his revenue comes from this...
  14. What do you think of this UK Milk product?

    Dairy Free Coconut Milk | Holland and Barrett

    I wonder what you guys think. I need to stop drinking normal milk. But is this stuff much better - it isnt organic and doesnt have much coconut aswell...
  15. Lumps / tears in stomach? advice appreciated

    Hi guys

    im 20 years old very strong and quite healthy apart from occasional smoke which i admit makes me feel a bit paranoid.

    Anyway i was training my stomach today, holding hoops from the...
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    damn tough choice

    damn tough choice
  17. Thread: Fat in steak?

    by joshclem
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    469

    Fat in steak?

    Hey

    i need to up the fat i eat

    i eat a steak every day but i really hate the fat around the edges

    my question to you is if there is 40g of fat in the steak

    and i dont eat the FAT
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    Need some advice r.e a cough

    Hi guys

    I have decided you are the most intellegent bunch to contact on a forum,

    I have a question for you and do not wanna hear about how bad smoking is for me i already know thanks

    anyways...
  19. Replies
    5
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    Need some advice r.e a cough

    Hi guys

    I have decided you are the most intellegent bunch to contact on a forum,

    I have a question for you and do not wanna hear about how bad smoking is for me i already know thanks

    anyways...
  20. I am training for UFC - BUT NEED ADVICE URGENT -

    Hey Guys - before i start let me just say i really appreciate any response -

    I am training for my first cage fight.

    I have been training in a way to make my body explosive - examples:

    1 -...
  21. Replies
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    the one thing to remember is a billionaire with...

    the one thing to remember is a billionaire with cancer would most likely wish they were a lower class healthy person
  22. Any way i can improve my diet for an athelete?

    Current:

    Breakfast - Eggs & Bacon fried in Olive Oil
    Dinner - Cabbage, Broccoli, Cauliflower and Carrots with a Tin of Tuna in Olive Oil.
    Tea - Gammon & Sweet Potatoes.
    Snacks - Fruit.
    ...
  23. oh and while im here if anyone is primal around...

    oh and while im here if anyone is primal around Birmingham England let me know would be nice to discuss mutual stuff!!
  24. Feels like my last shot to become a pro athelete..diary/blog/advice

    My story is that when I was 14 i played football ( soccer ) at a pro level - i gave up, ate shit, and did nothing for the next 5 years after mom/dad broke up... now im 19 and tried boxing, turns out...
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