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Type: Posts; User: MorganGirl

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    Yep...this exactly. When I need something sweet...

    Yep...this exactly. When I need something sweet ill bake something with honey. I don't even have white sugar in my house anymore.
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    There's no reason not to have carbs, just be more...

    There's no reason not to have carbs, just be more diligent about where they come from. When I'm needing some carbs,some primal banana pancakes with a small drizzle of pure maple syrup and some...
  3. Interesting how differently it affects each of...

    Interesting how differently it affects each of us...I'm still a little bloated. I definitely will stay gluten/wheat free for the rest of my life. I'm remembering how often I used to have to take...
  4. What do you feel like when you allow some non primal back in?

    I've been about 95% primal since February, and have been very strict about following the PB. Until last night, when I ate some veggies with a dip that had Kraft Mayo in it. All last night I was...
  5. Will never shop there again.

    Will never shop there again.
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    I do count my blessings every day to have a poneh...

    I do count my blessings every day to have a poneh in my life...waited 37 years to get one! Here we are with my special request lunch in the saddle :)
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    I've been surprised how accommodating restaurants...

    I've been surprised how accommodating restaurants have been! Though at a horse show last month, I did get teased quite a bit when early in the morning I ordered a cup of black coffee and four...
  8. You all are so funny, I guess I did go a little...

    You all are so funny, I guess I did go a little pork mad and have a baconfest! (I did make primal banana bread and had some of that as well) And eKatherine, I most definitely will be heading out...
  9. Strange cravings....and I gave in to them

    This may not be strange for many of you, but today was a very strange eating day for me and I'm feeling a little guilty. Six weeks into PB. This morning went to the gym like any normal day. Came...
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    Good to know! Thank you!!

    Good to know! Thank you!!
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    Besides the amazing health benefits of coconut...

    Besides the amazing health benefits of coconut oil, the flavor sure beats out olive oil when frying an egg!
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    Meaning you don't eat it, or it doesnt go against...

    Meaning you don't eat it, or it doesnt go against PB for you?
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    The use of baking powder/ baking soda?

    I was just enjoying a mouthful of homemade paleo/primal banana bread when a thought hit me, and maybe I've glossed over the answer, so I apologize if this is uber redundant question...but...baking...
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    It could also be the higher amounts of vitamin C...

    It could also be the higher amounts of vitamin C along with copper and zinc which are higher in a primal diet.
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    Oh I have another one... When you cook bacon...

    Oh I have another one...

    When you cook bacon in the morning, your kids run around the house as excited as if it were xmas morning...
  16. Thread: Small Gifts

    by MorganGirl
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    Yes! I'm realizing my skin needed oils from the...

    Yes! I'm realizing my skin needed oils from the inside out. All those years of low fat made it angry, but in just the last week it's smooth, tighter and in some spots look years younger!
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    When you're sick in bed and your five year old...

    When you're sick in bed and your five year old fixes you a plate of veggies, berries, nuts and steak jerky "to make your body feel better". It did :)
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    Twice a week. Hubby is also Primal but hates...

    Twice a week. Hubby is also Primal but hates seafood, but he's trying now. Tilapia and Mahi he can handle once a week. I eat shrimp once a week, he's scared of them and won't touch em.
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    I'm so guilty of watching what others buy! ...

    I'm so guilty of watching what others buy! Though I don't shop at a regular grocery store, it's a local organic grocery that I've shopped for years, it's still interesting to me to watch watch how...
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    Why did you up your fat to 80%? After seeing...

    Why did you up your fat to 80%? After seeing your other posts, Id highly suggest doing Mark's 21 day plan, staying on plan and stop messing with your diet.
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    Can't stomach raw eggs

    Can't stomach raw eggs
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    I've never understood cheat days. You either eat...

    I've never understood cheat days. You either eat a certain way or you don't. Now, if I'm at a wedding or social function I may have a small bite of cake or dessert...but a whole day? The thought...
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    I agree, the Primal Fuel is awesome! (But at that...

    I agree, the Primal Fuel is awesome! (But at that price I can get a comparable protein in a huge quantity)

    Why not eat real food? Well, I do, but I love smoothies, and when I'm in a huge rush...
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    I'm liking this forum more and more every day ;)

    I'm liking this forum more and more every day ;)
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    Huh?

    Huh?
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