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Type: Posts; User: GoJenGo

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  1. Replies
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    Wow, look at you go! Options and opportunities...

    Wow, look at you go! Options and opportunities are always, always a good thing. Nothing like having choices! Good luck to you, I'm sure they loved you and your spunky personality. Praying for...
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    I think it's very possible that you're...

    I think it's very possible that you're overtraining and your poor body is hanging on to that fat for dear life. How about instead of one (or even better, two) of those CF workouts you went on a long...
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    Yep, you're right on that! At least in my...

    Yep, you're right on that! At least in my experience, anyway. Keep going, though - you'd be surprised at what you might see at four months, and five months, etc. Listen to your body and stay away...
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    Wow! Great news, Red! How totally exciting! So...

    Wow! Great news, Red! How totally exciting! So happy to read that things are looking up for you.

    I'm also happy to read about what you're going to be doing diet-wise, because some/many/most...
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    Hey there, Red. I saw that you posted on my...

    Hey there, Red. I saw that you posted on my thread about not being able to eat anything, and I just finished reading your journal from start to finish. As my thread suggested, you are definitely...
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    I'd lose the gluten free crap and ditch the dairy...

    I'd lose the gluten free crap and ditch the dairy altogether for longer than a month. Then, I'd slowly add in a tiny amount of dairy to see how much that contributes to your issues - which,...
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    Oh, gosh - didn't mean to make you feel that way...

    Oh, gosh - didn't mean to make you feel that way at all and I appreciate that you DID share what you did - I just hoped that my original question didn't make you uncomfortable and like you were...
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    Absolutely.

    Absolutely.
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    I believe that inflammation and the laundry list...

    I believe that inflammation and the laundry list of its effects can bring about physical and chemical changes that can lead to, or at least greatly contribute to, depression.
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    I apologize, I didn't word my question very well...

    I apologize, I didn't word my question very well - when I asked about your possibly having "issues" with PB around the time you
    reached your goals as far as body comp, etc., I meant physically. I...
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    I believe strongly in the link between depression...

    I believe strongly in the link between depression and inflammation and have for years, considering the endless ways inflammation creates chaos within a body and the many problems that chaos creates...
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    Johnny, are you the same poster who was here for...

    Johnny, are you the same poster who was here for quite some time before and had one of the most amazing transformations many of us have ever seen? I'm just curious why you said goodbye to PB -...
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    There are websites and lists available online to...

    There are websites and lists available online to help you navigate this. With a quick Google search of FODMAPs, which are the foods that you have issues with, you should be able to pull up all kinds...
  14. I totally agree with you on the inflammatory...

    I totally agree with you on the inflammatory foods, and sadly figured out sometime ago that I'm especially sensitive to those last three. I adore coffee, and even have a cup once in a blue moon, but...
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    Loving the feed, and I'm looking forward to...

    Loving the feed, and I'm looking forward to seeing new additions as you're able to throw them into the mix. Thanks for sharing!
  16. Absolutely. I had bad allergies and asthma as a...

    Absolutely. I had bad allergies and asthma as a kid, beginning when I was about three. It improved as I got older and was able to make my own food choices, but I still had issues with it at times -...
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    Hang in there and keep at it! What you're doing...

    Hang in there and keep at it! What you're doing for your family is so admirable and they are fortunate to have you and all of the love that you're dishin up! Make sure you're taking good care of...
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    It IS a hell of a life. To be honest, the best...

    It IS a hell of a life. To be honest, the best advice I can give you is to get off of it as soon as you can. As far as eating goes, I just kept to three meals a day, day or night and stretched out...
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    Me too, now! This will save me at least $40 a...

    Me too, now! This will save me at least $40 a month. After using my NOW stuff for the past couple of days, I realize how much more quickly it mixes up without clumping and that I don't like taste...
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    This was my thinking, but I've gotten used to...

    This was my thinking, but I've gotten used to being surprised by how much there is that I don't know I don't know. Thanks!
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    Gelatin - quality and affordability

    Question for our resident gelatin experts, science-minded brainiacs, or whoever has the best Google skills. I consume large amounts of gelatin daily and have for almost two years - and when I say...
  22. Please eat some carbs and take it easy on your...

    Please eat some carbs and take it easy on your body for at least a couple of days or even a week - if, for no other reason, to rule out that it might somehow be related to having been deprived of...
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    I had luck with PS for a while, but did have some...

    I had luck with PS for a while, but did have some stiffness and achiness at night when I took it before bed and was already ditching nightshades, so I stopped it after a bit (for the time being). ...
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    Whoa, you've really been through the ringer! So...

    Whoa, you've really been through the ringer! So sorry to hear you've been feeling so awful - glad you're off the meds and feeling better already.
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    I agree with you here. An ideal situation for...

    I agree with you here. An ideal situation for individuals who would benefit greatly from periods of LC/VLC eating for health reasons, etc., would be that they are also able to experience the...
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