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Type: Posts; User: Oceana

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    Use food grade hydrogen peroxide on a water...

    Use food grade hydrogen peroxide on a water moistened cotton ball - this will get rid of the bacteria. It won't stop the perspiration though...for that, wet your finger and then dip into a small...
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    To Betorq, Karate Lisa and others who use DE,...

    To Betorq, Karate Lisa and others who use DE, where do you purchase it from? I know there's a lot of suppliers out there but just wanted to find a reputable source.
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    Yesterday Tai Chi class 3.5 mile hike Today...

    Yesterday
    Tai Chi class
    3.5 mile hike

    Today
    3 mile hike
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    Paleobird, wishing your dad a speedy recovery. It...

    Paleobird, wishing your dad a speedy recovery. It must be comforting to have your sister to help take care of your dad. Keeping you in my thoughts and prayers.
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    I also recently discovered that I am histamine...

    I also recently discovered that I am histamine intolerant. My naturopath knew nothing about this condition. My lab work was all fine. I also had food sensitivity testing done but unfortunately,...
  6. You said you were diagnosed with "severe fat...

    You said you were diagnosed with "severe fat malabsorption", then said "FCLO, high fat...have been my way of life for 5 years now." Isn't your diet contraindicated given your problem absorbing fats?...
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    Make sure the canned (preferably wild) fish...

    Make sure the canned (preferably wild) fish includes both the skin and the bones which gives it the calcium. Just mash it all together. You’ll get a great blend of minerals (including trace...
  8. Thread: saute'ng

    by Oceana
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    If you were were using margarine for so many...

    If you were were using margarine for so many years and got used to its properties, then I think you might like ghee (clarified butter) best. I use grass fed ghee which I got at the health food...
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    Paleobird, thanks for all the info on your bone...

    Paleobird, thanks for all the info on your bone building regimen! It's really helpful. I think you should write a book! wrt exercising, I've always been an avid walker and I love to hike, so for...
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    Hello Paleobird, I too have been quietly...

    Hello Paleobird,

    I too have been quietly following your journal for some time now without posting. I'm so inspired by your journey! You have been through a lot but somehow you came through it all...
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    Steve Jobs biography. I downloaded it when it...

    Steve Jobs biography. I downloaded it when it first came out and have recently started reading it. It's a fascinating story and I would highly recommend if you haven't already read it.
    To a...
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    As you had your gall bladder removed, you may...

    As you had your gall bladder removed, you may want to consider taking digestive enzymes. Although I'm not in that category, I do take digestive enzymes. The ones I take are Bluebonnet betaine hci...
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