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Type: Posts; User: Ronstar

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    Ancestral Health Symposium Vids

    Just thought I'd share for anyone that wasn't aware...

    Ancestral Health Symposium has begun putting up vids of all the presentations on Facebook! They're linked to Vimeo, so if you don't have...
  2. Thread: 531 Surprise

    by Ronstar
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    I dunno what you're talking about, link?

    I dunno what you're talking about, link?
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    Dirlot, that's kind of unfair to say. Different...

    Dirlot, that's kind of unfair to say. Different frames allow for great differences in what can be considered normal or healthy weight. To simply brand another as too skinny because you are of the...
  4. Thread: Tapout XT

    by Ronstar
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    Andtckrtoo's review was hilarious. I am trying...

    Andtckrtoo's review was hilarious. I am trying to find good youtube footage of this guy cuz I just GOTTA see what the most annoying trainer in the world looks like.
    This is not much different than...
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    Nah, I'm pretty aware of how nicotine with drawl...

    Nah, I'm pretty aware of how nicotine with drawl affects me. I appreciate the sentiment, but I know my own psyche quite well. None the less, I am quite please with my progress today!
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    Well I had one with the wife when I got home....

    Well I had one with the wife when I got home. Along with a delicious cup of coffee. Not really a craving thing, more like a relaxing reward after a days's work. May or may not have one more this...
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    12 and a half hours without any nicotine, so far...

    12 and a half hours without any nicotine, so far so good!
  8. Imagining Head Smashed-In, a book about the...

    Imagining Head Smashed-In, a book about the largest buffalo jump in the world. Covers native life over thousands of years. These people lived on a diet of almost entirely bison meat for 12,000...
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    Thanks a lot guys! I knew this'd be the best...

    Thanks a lot guys! I knew this'd be the best place to look for support! :o
  10. At the risk of sounding a bit conspiratorial, I...

    At the risk of sounding a bit conspiratorial, I do think there could be a link to high dairy consumption and reproductive cancer.
    Sorry if we're getting a bit off-topic.
    20 Experts on the Dairy
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    Welcome Taggy!!

    Welcome Taggy!!
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    Nice work!! I spend all day on my feet at work,...

    Nice work!! I spend all day on my feet at work, so I usually try to spend as much of my weekends laying around as possible haha!
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    Quitting smoking tomorrow!

    Wish me luck folks. I may check in at some point for encouragement during the day. I will need it haha
  14. Well that's Mercola for ya. He interviewed Mark...

    Well that's Mercola for ya. He interviewed Mark a while back. Whole thing's on youtube. Great for a listen if you've an hour to spare.
  15. Here's some stuff written by a doctor instead of...

    Here's some stuff written by a doctor instead of half-wits saying junk like "I dun wanna see yer nipple bouncin' LOL"
    God, why comment if you have nothing even half-productive to add?
    Can Wearing...
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    I have the KSO treksports and I like them a ton....

    I have the KSO treksports and I like them a ton. They offer more protection on the sole than most models, making them better for all terrain walking, but like all five fingers, they will kill your...
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    Lean meat's gross. Go FAT!!!

    Lean meat's gross. Go FAT!!!
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    Does it have to be food? I like young jeezy,...

    Does it have to be food?
    I like young jeezy, cranked to the max.
    Otherwise, COLA!!!! Ice cream, tons of it!!!!
    As far as delinquent foods go, I enjoy them from time to time, just not with any...
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    This sounds really weird. Are you pretty skinny?...

    This sounds really weird. Are you pretty skinny?
    Was there any alcohol involved? Drugs/prescriptions?
    How did hunger not compel you to simply eat enough to stay conscious?
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    I agree. The feeling of being part of a group...

    I agree. The feeling of being part of a group that pushes and motivates each other and celebrates the achievements of one another is a good reason to join. Still... waiting for the price to come...
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    Gonna try some thrusters today! Thanks Palfrey! ...

    Gonna try some thrusters today! Thanks Palfrey!

    You too Shamra, haven't done lunges in a while!
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    Favourite dumbbell lifts?

    I've a pair of 35 pound dumbbells I throw around from time to time, was wondering what everyone's favourite mid to heavy weight dumbell moves are? Mine are getting stale.
  23. So wait, even on rest days, one should get off...

    So wait, even on rest days, one should get off his ass??

    The horror!!
  24. Doesn't the crossfit platform specify that...

    Doesn't the crossfit platform specify that workouts shouldn't last longer than like 45 minutes to an hour?
  25. We don't have memorial day in Canada. We have...

    We don't have memorial day in Canada. We have Victoria day, which usually lines up, but this year it was a week earlier than memorial day.
    God Save The Queen!
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