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Type: Posts; User: grayumm

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  1. Replies
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    I made this tonight too! This is my first...

    I made this tonight too! This is my first "pizza" since going Primal, and I must say it was fantastic! As is the norm when I eat pizza, I'm pretty sure the equivalent of a whole one :o but without...
  2. Thread: Paleo Zone

    by grayumm
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    I have no idea what Paleo zone is, and I'm super...

    I have no idea what Paleo zone is, and I'm super lazy to open a new tab and Google it, but if they say you should do a 20 block thingy, then do a 20 block thing. I started eating Primal April 12th,...
  3. Thread: Grok music

    by grayumm
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    345

    Grok music

    I'm looking for recommendations for bands/artists that have a very tribal/hypnotic/self connection/realization style. I'm a BIG Tool fan, so that can be crossed off the list... I'm just looking for...
  4. Thread: Day 3

    by grayumm
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    ^^^^^ And then when you're still hungry, eat...

    ^^^^^

    And then when you're still hungry, eat more.
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    As much veggies and fruit as she wants, moderate...

    As much veggies and fruit as she wants, moderate meat, and lots of fat.
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    I started going Primal before I started eating...

    I started going Primal before I started eating Primal. A year or two (maybe even three!) ago I switched from some namebrand deoderant to one with a koala on it, and within the last year just stopped...
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    Definately try it out. If you're still feeling...

    Definately try it out. If you're still feeling fuzzy/light headed, then maybe look at the types of fruits you are eating and see how much natural sugars they have... where on the glycemic index they...
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    From what I've read, and the videos I've seen him...

    From what I've read, and the videos I've seen him talking in, he doesn't seem too concerned about specifics. Why stress out about it? Back in Groks day, he wasn't worrying about carb ratios, or if...
  9. Thread: Hair removal

    by grayumm
    Replies
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    2,200

    My head is shaved, my chest is hairy, and I keep...

    My head is shaved, my chest is hairy, and I keep everything else trimmed. Once I tried shaving my entire body... I like to call it the itchiest mistake of my life. I like it when women keep...
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    yeah, go for fruit! Sometimes I like to take a...

    yeah, go for fruit! Sometimes I like to take a frozen banana and blend it with some milk and cacao powder, it's like a mini chocolate shake, but more better :p
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    You need carbs to help recover when you're...

    You need carbs to help recover when you're training hard and pushing your body. On days that you're working hard, some extra carby tubers or some white rice wouldn't hurt you.
  12. I buy the greek yogurt too, but I buy the plain...

    I buy the greek yogurt too, but I buy the plain one and then add a heaping spoon of cocoa powder and mix it into a type of cheesecake/mousse and then add some blackberries or other fruit, it is...
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    I'm not sure what moobs are, but if they're...

    I'm not sure what moobs are, but if they're anything like noobs, you don't want them ;) I'd go for the goat, cause it's got animal goodness!
  14. If you felt sick the first day, then I would...

    If you felt sick the first day, then I would recommend you slowly ease into the primal way. Over time slowly reduce the amount of grains and sugar you're eating. You can math it out if you want, or...
  15. Some of my extended family eats sugar cereal at...

    Some of my extended family eats sugar cereal at like 8-9pm... they aren`t exactly fit...

    When I was a kid I hated vegetables (I think it was just how my parents cooked them so they were mushy) so...
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    Thanks for all the advice and such, I will be...

    Thanks for all the advice and such, I will be experimenting with different things to see what works.
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    Constipation and weight loss

    So I've been eating Primal since mid April, and I've been constipated a week-ish since then. But here's the kicker, I've been losing weight. When I started I was 225lbs, and now I'm down to 195lbs....
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    I'd say listen to your body.

    I'd say listen to your body.
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    You can do this! Remove all the junk from your...

    You can do this! Remove all the junk from your cupboards. For motivation, I like to look at other people shoveling crap into their bodies and then think about how much more capable my body has...
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    Can you be more specific? Is "too oily" like...

    Can you be more specific? Is "too oily" like fish & chips or some other deep fried food?
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    That sums it up right there. Do your best, and...

    That sums it up right there. Do your best, and the rest will follow.
  22. Hey! If you need support, I can help! I'm...

    Hey! If you need support, I can help! I'm insanely good at listening to people who need to vent, or are having problems, or whatever is specific to them.
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    Do the shoes keep your feet warm?

    Do the shoes keep your feet warm?
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    New (and improved!)

    Hello PBer's!

    I've been eating Primally for 3-4 weeks now, and I have to say, I feel FANTASTIC! I've tried other eating habits such as Vegetarian and Vegan, but this one has got to be my...
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