Search:

Type: Posts; User: Betorq

Page 1 of 20 1 2 3 4

Search: Search took 0.18 seconds.

  1. I think many of us agree that the carb curve...

    I think many of us agree that the carb curve chart and associated information in Mark's book ought to be revised and updated to reflect his own and our current consensus of primal carbs and resistant...
  2. Care to cite specific links or quotes of these...

    Care to cite specific links or quotes of these "half truths or even lies" spread by sisson? Ya know, this being his forum and all...
  3. Thread: Rice chex?

    by Betorq
    Replies
    132
    Views
    7,718

    How to Treat Arthritis Pain Through Your Diet -...

    How to Treat Arthritis Pain Through Your Diet - Dr. David Williams
    Feb 10, 2012 - "The Wulzen anti-stiffness factor found in butter oil was discovered by Rosalind Wulzen. The compound helps protect...
  4. Thread: Rice chex?

    by Betorq
    Replies
    132
    Views
    7,718

    Huh? Liver cannot be used to saute' veggies or an...

    Huh? Liver cannot be used to saute' veggies or an omelette like butter can & is, so what's the point of saying that?. High quality grass-fed butter:...
  5. Thread: Rice chex?

    by Betorq
    Replies
    132
    Views
    7,718

    What a crock of $H!T !! There's TONS of sciencey...

    What a crock of $H!T !! There's TONS of sciencey links to studies on the MANY MANY of the benefits of butter on the internets. Why the constant repeating of such shite?!
    This is from our good...
  6. Replies
    43
    Views
    2,839

    It's really a matter of individuality: a person's...

    It's really a matter of individuality: a person's current health, allergies, digestive strengths/weaknesses, personal preferences & ideologies. For many people, veggies digestively &/or metabolically...
  7. Water-kefir grains. I've experimented with...

    Water-kefir grains. I've experimented with several different methodologies: Either a 1-stage direct fermentation of fruit juices with the water-kefir on the bottom of either of the glass jugs or...
  8. Freezing kimchi & kraut is actually ok, but not...

    Freezing kimchi & kraut is actually ok, but not for longer than 1 month, from what I've seen published on the subject. I suppose the temperature of your freezer would come into play as well.. I'm...
  9. Sandor is DA MAN. Any scum or mold can be skimmed...

    Sandor is DA MAN. Any scum or mold can be skimmed off, the sides & lid need to be wiped off. I normally just skim scum & transfer the contents to a clean mason jar so there's no or a lot less mold....
  10. Replies
    33
    Views
    1,617

    I soak them in filtered water overnight, then...

    I soak them in filtered water overnight, then gently blend up in a yogurt, O3 egg fruit smoothie. But they are tasteless, so sometimes I just drink them plain, however I'm kinda hard-core &...
  11. Replies
    33
    Views
    1,617

    A negative impact? I've never seen that in any...

    A negative impact? I've never seen that in any double blind studies nor associated literature on chia. That's not what scientists are saying lately, it's still being debated, but more recent studies...
  12. Replies
    33
    Views
    1,617

    Fair enough! I stand corrected. Thanks!:rolleyes:

    Fair enough! I stand corrected. Thanks!:rolleyes:
  13. Replies
    33
    Views
    1,617

    Read more: Dear Mark: Hempseed, Too Much Omega-3,...

    Read more: Dear Mark: Hempseed, Too Much Omega-3, and Vitamin D’s Halflife | Mark's Daily Apple

    "Thanks for your website and efforts. It really is excellent and I really appreciate all the work...
  14. Replies
    33
    Views
    1,617

    20g/day? That's a LOT of chia. I do 2-3 TBS....

    20g/day? That's a LOT of chia. I do 2-3 TBS. Which I'm a fan of, after researching it & successfully using it for myself since late 2010, for moving my bowels like clock-work(Paleo was constipating...
  15. I found that sticking w/ basic Primal Blueprint...

    I found that sticking w/ basic Primal Blueprint and making/consuming LOTS of home fermented foods, daily for weeks & weeks, helped me tremendously. Hitting it hard for quite a while, I drank the kim...
  16. Replies
    33
    Views
    1,617

    Here's my question: What does your daily/weekly...

    Here's my question: What does your daily/weekly diet look like? Can you post what you meals typically consist of? Quality & quantity...
  17. Replies
    33
    Views
    1,617

    Why do you say it's not making much of a...

    Why do you say it's not making much of a difference? How are you assessing your O3:O6 intakes?

    Mark mentioned that he takes 3-4 of his Vital Omega fish oil capsules daily, regardless of his daily...
  18. Replies
    33
    Views
    1,617

    Well, yeah sure, worrying too much about one's...

    Well, yeah sure, worrying too much about one's health is not good for one's health. When I was in Calif & Hawaii last fall & winter, eating lots & lots of fresh wild salmon & fresh ahi every week, I...
  19. The voice of reason, thanks jakejoh. I owned...

    The voice of reason, thanks jakejoh. I owned juicers in the 80s & early 90s, but by mid-90 I leaned heavily to blending with a Vitamix I bought cheap @ a yard sale! To this day, I still make...
  20. Replies
    22
    Views
    1,955

    Cancer is very general term, too general in fact...

    Cancer is very general term, too general in fact to have a deeply meaningful discussion at that broad a level. I'm not a scientist nor an oncologist, though I have friends and clients who are.
    ...
  21. Replies
    10
    Views
    3,248

    Eggs and chicken meat's omega profiles will vary...

    Eggs and chicken meat's omega profiles will vary widely by time of the year & seasonally, and even from one bird to another, even if samples are measured from the same farm. Reading some book, study...
  22. Haha, I threw a small whole fish into a smoothie...

    Haha, I threw a small whole fish into a smoothie a few months ago, blended w/ coconut oil, berries, spirulina, yogurt, couple drop of stevia. It looked sorta gross (green) & tasted kinda funky but...
  23. Replies
    29
    Views
    1,853

    @PinkyT, CW=Conventional Wisdom, which is what...

    @PinkyT, CW=Conventional Wisdom, which is what magazines, newspapers, tv, dieticians & other conventional sources of information about diet, exercise, cholesterol & health et al, tell the general...
  24. Replies
    10
    Views
    1,346

    I too use coconut creme or coco oil in my BP...

    I too use coconut creme or coco oil in my BP coffee too, I used to do butter but never loved it. But I really love the coconut & I think it's healthier for me, definitely more ketogenic as I work-out...
  25. Replies
    45
    Views
    5,706

    Quick list: All forms of onions, chicory root,...

    Quick list: All forms of onions, chicory root, garlic, asparagus, Jerusalem artichoke, jícama, bananas (green more so than ripe)and leeks. Some grains and cereals, such as wheat & barley, also...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4