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  1. Aw, hey, thanks kindly, Amanda! Enjoy NYC, it has...

    Aw, hey, thanks kindly, Amanda! Enjoy NYC, it has a lot to offer (I miss all the museums so much!). It's much better for convenient primal food than the south anyway! But yeah, I love it here so...
  2. @namelesswonder: Thanks kindly! It's really just...

    @namelesswonder: Thanks kindly! It's really just been about keeping the primal principles in mind, it never felt like trying anyway. Ah yeah, fear of our own thighs, it's awful. Almost all women have...
  3. It's crazy to think that I've been at this on and...

    It's crazy to think that I've been at this on and off for almost three years now. The differences the whole primal/paleo thing has made in my life is immense, even if I haven't always been very good...
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    I wanted to chime in on the Fibromyalgia front. I...

    I wanted to chime in on the Fibromyalgia front. I started getting it, and many other health problems, when I was about 18, after a 1.5 year period in which I had several bouts of strep throat,...
  5. Honestly, it's great. I rarely catch anything...

    Honestly, it's great. I rarely catch anything anymore, and if I do, I'm over it in a matter of days while everyone around me snuffles on for weeks. I think that started happening after just a few...
  6. Huh. So yesterday I forced down that big ass...

    Huh. So yesterday I forced down that big ass breakfast around 8am, then managed a granny smith apple and almond butter around 3, couldn't really stomach the thought of any more food than that. Funny...
  7. The PCOS thing has been a little confusing for...

    The PCOS thing has been a little confusing for me, an ultrasound tech told me that my ovaries were covered in cysts, and then the Dr told me I didn't have PCOS (and there was nothing wrong with me...
  8. Hey guys, I could really use some help/advice. ...

    Hey guys, I could really use some help/advice.

    Three weeks ago I accidentally started the Leptin Reset, more or less, I was drinking hearty protein shakes every morning, too busy for snacking or...
  9. UGH. Big ass breakfast of left over pulled pork,...

    UGH. Big ass breakfast of left over pulled pork, eggs and kale/chard fried in coconut oil is hard to eat. I am sticking with the protein shakes! I also don't know where I went so terribly wrong in...
  10. Some days I just suffer from serious...

    Some days I just suffer from serious Fuck-It-itis. Today is one of those days. Days I spend together at home with my boyfriend are always harder. He is a snacker par excellence. I didn't actually...
  11. Ah, a morning off! Right, so the little brother....

    Ah, a morning off! Right, so the little brother. In addition to losing the big gut, he's just so much more mellow and happy, as opposed to moody (especially when he was hungry). He used to get...
  12. Almost killing random folks over the internets?...

    Almost killing random folks over the internets? My work here is done!

    But, yeah, it's all in service of improving health, it's a bit of a shortcut, but more good than harm. I figure come fall I'll...
  13. Thanks, Cahj1968, I am a big fan of IF'ing, but I...

    Thanks, Cahj1968, I am a big fan of IF'ing, but I shouldn't be doing it til I'm healthier. It wasn't very kind to my adrenal issues. Once that stuff is more sorted and healed, definitely!
  14. So I realized something pretty interesting the...

    So I realized something pretty interesting the other day, in light of looking back on the past two weeks of feeling particularly awesome, and catching up on forum posts.

    I've been accidentally...
  15. There is something magically restorative about...

    There is something magically restorative about sunbathing. Living in NYC rarely offers opportunities for it, unless you can make it to one of the big parks where they don't chase you off the grass...
  16. @IcarianVX Thanks for the encouragement, and oh...

    @IcarianVX Thanks for the encouragement, and oh man, Christian Death.. I haven't even thought of them in years. That's awesome.

    @namelesswonder I glanced at your journal, seems like you have been...
  17. I sure did fall of the planet with this thing....

    I sure did fall of the planet with this thing. Wow. Oh well. Let's try that again.

    So after the last post, after our HalfAssed30, in which I ran myself ragged and started having nightly panic...
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    Spent all of my life being pale as a dead thing,...

    Spent all of my life being pale as a dead thing, burning after 10 minutes in the sun, slathered on the highest spf available at all times. Pretty sad. In January, after nearly a year of primal, my...
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    High five! I had my own bad-ass moment at work...

    High five! I had my own bad-ass moment at work yesterday. My boss had ordered a whole mess of steel rods, but I was the only one in the studio when they arrived and had to wrangle them up from the...
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    I make chipotle mayo on a weekly basis (it would...

    I make chipotle mayo on a weekly basis (it would last longer, but my boyfriend scarfs it, and it keeps him from eating the regular mayo our roommate always has), and I just use the tinned peppers in...
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    Native Forrest is far and away my favorite. 2...

    Native Forrest is far and away my favorite. 2 bucks a can for organic at our Fairway, smooth taste, and I feel like less filler than most other brands I've tried, servings listed as 100 calories with...
  22. Is the Adrenal Fatigue Pupil Test reliable? How'd you heal your adrenals?

    Yet another evening slogging through the internet, in search of some clue as to WTF is going on with my ever treacherous body, and I stumbled across a mention of a quick home test that might give a...
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    I figured out I was a celiac many years ago now,...

    I figured out I was a celiac many years ago now, and eating out since that has been a stressful, agonizing experience, it combined feeling deprived of choices with the, often accurate, paranoia that...
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    I had a truly traumatizing experience with a tin...

    I had a truly traumatizing experience with a tin of sardines earlier this month. I... Ugh... It was all I had to eat at work, and so I covered em in mustard, hot sauce and salt, but.. I'm still...
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    Oh man, the vanilla, cinnamon and nutmeg sound...

    Oh man, the vanilla, cinnamon and nutmeg sound great! But, like you, we usually do sweet potato oven fries, coated thickly in Garram Masala and sprinkled with salt. It makes the whole house smell...
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