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Type: Posts; User: Shari Bambino

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    OK I'm in. I've been playing with carb intake...

    OK I'm in. I've been playing with carb intake over the past 6 months as well as some alternate day eating and have packed on some weight that I really want to get rid of. But mostly I have a lot of...
  2. Exactly. Losing Kurt Harris was huge for...

    Exactly.

    Losing Kurt Harris was huge for this community. When Krazy Kruse was FINALLY ousted I had hoped Kurt might feel he could reassociate with the ancestral health community again but sadly...
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    I'm on my 4th DD in a row thanks to the veggie...

    I'm on my 4th DD in a row thanks to the veggie stew I cooked up and ate Monday night. Two hours later all hell broke loose and hasn't let up yet. I am going on a chocolate tour of San Francisco on...
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    12131

    12131
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    I love mine! I don't use it as much during the...

    I love mine! I don't use it as much during the colder months but I keep it out on the counter all spring and summer and use it almost every day. Best $25 I ever spent! I have a julienne peeler too...
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    20 lbs in 10 weeks?! That's fantastic elkay! ...

    20 lbs in 10 weeks?! That's fantastic elkay!

    I don' mind that this is a quiet thread. It's not for everyone. I think it's a great tool if you need it and it suits your lifestyle and personal...
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    Thanks for the warm welcome! It seems most...

    Thanks for the warm welcome! It seems most people can only take PH for so long. Almost everyone I knew back in the day has moved on. I guess that's to be expected to some degree but man that place...
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    Hey everyone. I have been doing a version of...

    Hey everyone. I have been doing a version of alternate day eating and was looking around for some support and am thrilled to find it here on MDA. I've been eating paleo/primal/low carb for many...
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    You want advise on how to properly combine...

    You want advise on how to properly combine legumes and grains? From this group? Fascinating.
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    Grindstone Bakery (the owner of this bakery wrote...

    Grindstone Bakery (the owner of this bakery wrote the article) makes awesome bread and I buy it from time to time at my local WAPF kitchen He bakes only gluten-free breads and other items and is...
  11. Nope. You can cook down the cream if its too...

    Nope. You can cook down the cream if its too thin. Just remove the meatballs and continue to reduce the cream.

    I like to add dried mushrooms (powdered) to thicken things up. The mushrooms go...
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    This was my first thought as well. Everyone's...

    This was my first thought as well. Everyone's pretty much talking out of their asses on this one since I don't think anyone has had a bone marrow transplant or has had occasion to give nutritional...
  13. I love to use collards as wraps. You just steam...

    I love to use collards as wraps. You just steam them and remove the thick stem. You can find video how-to's if you google raw vegan wraps. I also like romaine lettuce leaves as a wrap. No steaming...
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