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Type: Posts; User: mottainai

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    I just read, no, DEVOURED that book, Brain Over...

    I just read, no, DEVOURED that book, Brain Over Binge.
    I think it may have changed my life. Not positive yet, but possible, so in advance, many thanks for the rec!
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    Thank you for the information! I will go back...

    Thank you for the information!
    I will go back and do a more thorough search here. I've also gotten the Hansen book- looks right up my alley.
    I do suspect it's more of the latter, an addiction, just...
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    Yes, I do like this idea, as it satisfies the...

    Yes, I do like this idea, as it satisfies the desire to binge but still is balanced nutrition. I do a variation myself sometimes!
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    Louisa655- Thanks for sharing your experience!...

    Louisa655- Thanks for sharing your experience! Like I said, I'm willing to look into anything.

    Ellie_Miller- Thank you for sharing your story as well. You're right, of course, it is all up to me!...
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    Well, I do eat quite a lot of protein already,...

    Well, I do eat quite a lot of protein already, but the urge still comes. Should I like try eating protein right before I set out to binge, or something like that? Or just add an extra couple servings...
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    Thank you for the suggestion! By the way, I...

    Thank you for the suggestion!

    By the way, I don't know if it makes a difference, but I'm female, 23 years old, 5'6", about 115-120 pounds.
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    I'll take it, if you're serious! Any resources...

    I'll take it, if you're serious! Any resources you could provide me on that? Like, should I look into seeing a professional, or is it something I can do myself?
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    Thank you for your response. The problem is, I...

    Thank you for your response. The problem is, I have cut out all the processed crap EXCEPT that frozen yogurt, and my urge to binge on it never goes away. Earlier this year I went nearly six months...
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    Advice for a binge eater?

    Hello, I am new here, or at least newly registered to post, though I've been following the blog and reading the articles and browsing the forums for some time, and I would love to ask some advice...
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    Sticky: Your location: Vancouver, BC Age (If you...

    Your location: Vancouver, BC

    Age (If you want): 23

    How Primal are you: Pretty much, I think, 75%? With one or two major deviations though.

    Do you consume dairy: lactose intolerant

    Do...
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