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Type: Posts; User: Mama_Jane

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  1. Replies
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    Thank you for the replies. More protein helps...

    Thank you for the replies. More protein helps more than anything...It's just so unappetizing... Thank you Dawn 297 and Dragonfly.
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    Newly pregnant

    Hello,

    I read the forum a lot, but don't post very much. I'm pregnant with my 5th child. I've been primal for well over a year now. I lost the baby weight from my last pregnancy and then some...
  3. Thank you again for all of your replies.

    Thank you again for all of your replies.
  4. Thank you for the replies. So from a quick read...

    Thank you for the replies. So from a quick read I gather:

    The Big 5 are - squats, deadlifts, bench press, overhead press and chin-ups? 1 set 8-12 reps to failure (or 3 sets?)

    He needs to eat...
  5. Looking for program to add bulk/mass quickly

    Hello- I've been Primal/Paleo since January 2012. This question is for my hubby. My husband eats what I make but still eats cereal and bread (sprouted but still grains- arghh!!). I've lost weight...
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    Here is a link from Cave Girl Eats ...

    Here is a link from Cave Girl Eats

    http://cavegirleats.com/2011/04/27/wap-me-pretty/

    good luck -- in that vein you can make your own sauerkraut for pretty cheap--

    Basic Recipe for...
  7. Replies
    12
    Views
    7,241

    Here is a link from Cave Girl Eats ...

    Here is a link from Cave Girl Eats

    http://cavegirleats.com/2011/04/27/wap-me-pretty/

    good luck -- in that vein you can make your own sauerkraut for pretty cheap--

    Basic Recipe for...
  8. Replies
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    8,336

    Ingredients 2 bananas, mashed 8 eggs...

    Ingredients

    2 bananas, mashed
    8 eggs
    1/2 cup coconut flour
    2 tablespoons coconut milk
    1/2 teaspoon cinnamon
    1/4 teaspoon nutmeg
    1/2 teaspoon baking soda
    1...
  9. Heads up! Cabot Dairy is not rBST-free...

    I was excited to learn about Cabot's full-fat greek yogurt. I looked up the product on the website and read about their co-op. I was thinking this is awesome...then I read about the "parent...
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    ...Tuesday morning after one week making a...

    ...Tuesday morning after one week making a serious effort... I can button my pants... :)
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    So, everyone's experience is different. I get...

    So, everyone's experience is different. I get that - I've been dabbling for a few weeks (no grains or legumes but still indulging in the dark chocolate) and now for the past week straight I've been...
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    Nursing and Primal?

    Hello all-
    I'm very new to this and trying get my body back after baby #4, nursing a three month old on demand, have about 40 -50 lbs to spare, my body tends to hang onto fat while nursing...

    Any...
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