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    Oh and i forgot to say i lost about 20 pounds in...

    Oh and i forgot to say i lost about 20 pounds in 2 weeks
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    Giving up bread

    Hello and what a great site, i am hoping some of the members will be able to help me, my weight went up over the years to a whopping 290 pounds or 24 stone i always ate a lot of white bread, i gave...
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