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Type: Posts; User: straving2death

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  1. im basically the same weight still BUT i...

    im basically the same weight still

    BUT i finally found the solution

    and should be getting my weight up soon
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    i dont know what are the direct sources of these...

    i dont know what are the direct sources of these "epidemiological evidence.. in almost all societies" and as far as i know you could be spamming like black timber over there (ur high post counts...
  3. "GI is a useless tool, it serves no point. For...

    "GI is a useless tool, it serves no point. For blood pressure, it mostly has to do with a mineral imbalance, a cortisol imbalance, insulin resistance, and obesity."

    well if this is true, which...
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    "wildly between each individual person" -- if...

    "wildly between each individual person"

    -- if they have conditions.
    -- so we're talking about the average person without any diseases or conditions that would largely affect what is recommended...
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    huh interesting.. any good guides? instead of...

    huh interesting.. any good guides? instead of having to look through each and every combination of those Macro-nutrients, and seeing why each combination have negative effects, and whatever option...
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    nobody say this was for me. i obviously have a...

    nobody say this was for me. i obviously have a big starving problem (hardly ate anything today).

    for the answer given, what are the scientific studies or sources that support that claim? that's...
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    Macro-nutrients Guide

    should i eat 50% fat and 40% protein and 10% carbs -- would that be ok?

    not for fitness or losing gaining weight or anything. just for whatever i healthy

    looking for reliable, scientific...
  8. does anyone on this site know the answer? or...

    does anyone on this site know the answer? or should i just ask elsewhere. i dont like staying on sites where nobody knows anything and have unhelpful thing to say

    -- shows low quality
  9. @StephenHLi drinking milk seems to check out--...

    @StephenHLi drinking milk seems to check out-- Diets: Is a gallon of milk a day a viable diet? - Quora -- just not solely and only milk

    i'll add milk as an easy to consume item. i'll read the...
  10. "And 80% carbs is not necessary for good health"...

    "And 80% carbs is not necessary for good health" -- why? can you link to some good evidence/readings/articles

    if i had found something reliable on the topic of caloric distribution over the years,...
  11. @eKatherine "The difference between a food that...

    @eKatherine "The difference between a food that has a GI of 10 and one that has a GI of 100 is usually the fat or protein contained in the lower GI food"

    -- ok thanks but that doesn't answer "is...
  12. ok first of all, that fasting series Intermittent...

    ok first of all, that fasting series Intermittent Fasting FAQ - Frequently Asked Questions | Mark's Daily Apple only cover within a 24hr period, and doesn't say what happens over that time frame
    ...
  13. i know SOMEBODY here must know the answer to this...

    i know SOMEBODY here must know the answer to this specific question! ^_^
  14. na-uh... that's why i have to ask here. guess...

    na-uh... that's why i have to ask here. guess i'll try asking elsewhere

    unless anybody knows??
  15. *** GLYCEMIC LOAD AFFECT YOUR BLOOD PRESSURE IN proportion?

    say something has a glycemic load of 20 and something else is 50. is the relative difference of it affecting your blood glucose (which affects blood pressure) increased by 30%?

    how much of a...
  16. Need smart ppl: Caloric distribution & damage of starvation

    1) carbs protein and fats, you can eat as much as you want but there's this bad info spreading around that you should eat about 60-80% carb, 5-15% protein, rest % fat.

    does anyone know of any...
  17. i guess there could be a less than 1% chance or a...

    i guess there could be a less than 1% chance or a very slight chance that someone with this kind of problem has an underlying medical condition, but definitely not for me, it's just because of the...
  18. why?? how's that going to help at all??? where is...

    why?? how's that going to help at all??? where is your evidence to support??
  19. that's nasty. ewwwww yuckie! it isn't...

    that's nasty. ewwwww yuckie!

    it isn't effective if it's nasty, and plus, even if i did, it won't help me eat a lot because after i eat a little of bit that, i won't be hungry.
  20. ~ *** Over 8 years problem: Help me be Fat & Heavy like you *** ~

    hi, i have this very big problem for over 8 years now where i've been losing weight. i track my weight from time to time and my lowest point had been 40 lbs under what i am suppose to weigh. and my...
  21. ~ *** Over 8 years problem: Help me be Fat & Heavy like you *** ~

    hi, i have this very big problem for over 8 years now where i've been losing weight. i track my weight from time to time and my lowest point had been 40 lbs under what i am suppose to weigh. and my...
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