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Type: Posts; User: Amanda

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  1. Replies
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    Hi Em! Sounds like you and I have a lot in...

    Hi Em! Sounds like you and I have a lot in common. I'm a solid girl too :) and I do a lot of hiking. I've got a huge mountain range nearly in my backyard and my partner and I spend a lot of time...
  2. Sure thing! I hope adding the exercise helps you...

    Sure thing! I hope adding the exercise helps you out. If you've only just started, you've definitely got the carb flu. I think I read somewhere that it takes about 6 weeks of primal eating to...
  3. Ate less than usual today, which is probably...

    Ate less than usual today, which is probably good, since I haven't been to the gym since Monday. Went to the mall this evening with Adam to pick out some new digs and ate at the food court. I was...
  4. Hey Tmac, I would say definitely noticed a better...

    Hey Tmac, I would say definitely noticed a better mood and less tendency to get all stressed out over insignificant things - like at work. As for energy, I wish I'd had the same experience so many...
  5. Since we're at the end of the challenge, I took...

    Since we're at the end of the challenge, I took my measurements this morning to see my overall changes. Pretty happy with these results!

    Comparison of beginning/end of challenge - Sept 7 to Oct 6...
  6. Made some roasted cabbage with bacon this evening...

    Made some roasted cabbage with bacon this evening to go with my chicken and veggies. Pretty good, but I think it needs to be chopped up more - I just cut it in wedges and draped the bacon over it....
  7. Just finished dinner and wanting something...

    Just finished dinner and wanting something more...probably due to my lack of primal adherence over the weekend. Just gonna have some tea and refrain.

    Went to the gym after work and did some...
  8. This weekend was lots of fun, but a bit of a bust...

    This weekend was lots of fun, but a bit of a bust food-wise. Saturday went well and I even had a couple of glasses of wine, ok three glasses, along with dinner. Unfortunately I was sick in the...
  9. Worked half a day today and went to the gym. My...

    Worked half a day today and went to the gym. My knee has been bothering me a little, not really painful but just feeling..not right. So I didn't get my burpees in today. We worked arms instead.
    ...
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    Congrats on the 30 lb mark! Woo hoo!

    Congrats on the 30 lb mark! Woo hoo!
  11. Hey TFG, thanks for dropping in! I'm holdin'...

    Hey TFG, thanks for dropping in! I'm holdin' steady. :)

    Had a great salad for lunch today. Picked up some groceries on my lunch break and got some Fage yogurt, some strawberries and a couple of...
  12. More software training today. Went to a local...

    More software training today. Went to a local Mexican restaurant for lunch and Ruby Tuesday's for dinner. Need to take lunch and cook at home tomorrow night.

    B: 2 eggs scrambled in coconut oil,...
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    Wow 216, I'm digging your journal and food porn. ...

    Wow 216, I'm digging your journal and food porn. Also very impressed at all the lady love you are attracting. :) Feel better soon.
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    I'm having the same problem! I did really well...

    I'm having the same problem! I did really well the first week or so, lost a few pounds, averaging 1600 calories a day and 50 carbs for the past 3 weeks. Not losing anything now. Actually weighed...
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    Hey prof, I went to this place last weekend when...

    Hey prof, I went to this place last weekend when I was in Nashville and thought about you. Dunno if it's your spot already, but it was good and had a great wine list and menu! I also had my first...
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    Oh Ali, I'm sorry to hear about your primal...

    Oh Ali, I'm sorry to hear about your primal blues. I think I'm having them too. I haven't seen any progress this week either, and when I weighed myself this morning, I was actually up two pounds. ...
  17. Hey Rio, the chips are called SkinnyCrisps - here...

    Hey Rio, the chips are called SkinnyCrisps - here is the ingredient list from the store's site:

    Ingredients
    Crisps: almonds, chickpea flour, golden flax seeds, psylium husk, cocoa powder, sea...
  18. Today we had a consultant at work to help with...

    Today we had a consultant at work to help with some software set ups. We took him to a new bbq place for lunch, and the way I recorded it, it's pushed me over my calorie limit. I try to record...
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    Thank you SO much for this thread! Great info! ...

    Thank you SO much for this thread! Great info! I am pretty new. I find myself getting caught up in the carbs too and I know I need to look at the "bigger picture." I catch myself looking at...
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    Welcome Clio! I was just in Nashville last...

    Welcome Clio! I was just in Nashville last weekend. Had my first-ever celebrity sighting - fun stuff. :)
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    True, Walmart is pretty sketchy when it comes to...

    True, Walmart is pretty sketchy when it comes to that stuff. I know produce from Walmart is terrible. We have a farmers market too, but I never seem to make it there. On Saturday mornings, I'm...
  22. Good day today. Went by the Vitamin Shoppe after...

    Good day today. Went by the Vitamin Shoppe after work to pick up some D supplements and a good multi. I'm hoping the D will make my skin a little clearer after reading Cillikat's links in her...
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    Hey y'all, I'm in Knoxville! (Go vols!) So...

    Hey y'all, I'm in Knoxville! (Go vols!) So excited I found this thread!

    Just today, I went to a shop on Campbell Station Road called Benefit Your Life. It's a gluten-free/natural foods store...
  24. Thanks Rio - I can't take too much credit for my...

    Thanks Rio - I can't take too much credit for my recipes - I find most of them online and just try to paleofy them. The bacon and wine sauce was really good. I will have to apply that to future...
  25. This morning I was hungry before work, so figured...

    This morning I was hungry before work, so figured I'd eat breakfast. I just bought some eggs last night and already had a big batch of bacon cooked up. Put my skillet on and threw in some bacon to...
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